Steady: Workout & Gym Tracker

Your workout. Your pace. No account needed. No login.

Steady is a simple workout tracker for strength training. Build your gym routines, log every set, and see your progress over time—with a clean interface that keeps your attention on your workout.

Whether you are starting your first routine or following an established lifting plan, Steady helps you remember what you lifted and prepare for what comes next.

BUILD YOUR ROUTINE
• Create your customized workout plans for free.
• Choose from an exercise library with illustrated tutorials and practical technique tips.
• Set weight, reps, and rest time for each exercise.
• Customize individual sets and reorder exercises to suit your routine.

LOG WITH LESS EFFORT
• Record weights and reps with simple, clear controls.
• See previous performance while you train.
• Track working, warm-up, drop, and failure sets.
• Adjust your workout as you go, and choose whether to save revised targets to your plan.
• Recover an unfinished workout after reopening the app.

REST AT YOUR OWN PACE
• Use a rest countdown with quick time adjustments.
• Follow your workout and rest timer through Android notifications.
• Get an optional heads-up when 30 seconds of rest remain.
• Dim the workout screen during rest and return with a tap.
• Show or hide your estimated finish time whenever you prefer.

SEE YOUR PROGRESS
• Compare the total weight you lifted each week.
• View a weekly muscle map that becomes more colorful as you train.
• Explore completed sets and exercises for each muscle group.
• Review your workout history.
• Use kilograms or pounds.

MAKE IT YOURS WITH STEADY PRO
An optional one-time purchase unlocks:
• Google Drive backup and restore, with an optional daily automatic backup.
• An Android home screen widget to browse plans and start or resume a workout.
• Unlimited workout plans.
• Remembered machine settings, including seat height, pulley height, and attachments.
• Additional color themes.

Your workout logging, history, weekly chart, and muscle map are included free. Pro is a one-time upgrade, with no subscription.

KEEP YOUR TRAINING CLOSE
Core workout tracking works offline, without creating a Steady account. Training data stays on your device unless you choose to back it up to Google Drive. Google Drive backup requires an internet connection.

No ads. Just your next set.

Build your routine. Find your rhythm. Stay steady.