ReelDetox

ReelDetox helps you take back control of your screen time on Instagram, TikTok and YouTube Shorts.

HOW IT WORKS
ReelDetox runs quietly in the background and automatically counts every Reel, TikTok and Short you scroll through — no manual input needed. On YouTube only Shorts count; regular videos are never counted or interrupted.

KEY FEATURES

Automatic Tracking
Counts Reels, posts, TikToks and Shorts, plus your scrolling sessions — automatically.

Health Score & Streaks
A daily score from 0 to 100 shows how close you are to your limits. Stay under them and build a streak; your dashboard compares this week with last week.

Detailed Stats
- Today: count, average time per video, sessions, longest session, peak hour
- 7-day trends with best day, worst day and days under limit
- Time-of-day analysis: find your weakest hour
- Premium: 30- and 90-day trends, weekday patterns and a full year of history

Daily Limits & Smart Alerts
Set a daily limit for each app. Get notified at 50 %, 80 % and when you hit your limit. A strict blocker, switchable per app, stops the scrolling once the limit is reached.

Snooze
Need a moment more? Snooze the block for 5, 10 or 15 minutes — and decide how many snoozes you allow yourself per day.

Mindfulness Pause
A short pause of 5 to 30 seconds appears before the feed opens, so you scroll on purpose instead of on autopilot.

Widget & Sharing
See your score, streak and today's counts right on your home screen. Share your numbers as a clean stats card whenever you want.

Daily Summary & Weekly Recap
An evening summary of your day and a Sunday recap that compares your week with the one before.

Premium (One-Time Purchase)
Upgrade once — no subscription, no recurring costs: ad-free, 30- and 90-day trends, weekday patterns, a full year of daily stats (free: 14 days) and all stats unlocked.

PRIVACY FIRST
All data stays on your device. ReelDetox never uploads your usage data. A share card is only created when you tap "Share".

PERMISSIONS
ReelDetox uses the Accessibility Service to detect scrolling in Instagram, TikTok and YouTube (Shorts only). It is used solely to count short videos and posts — never to read messages, passwords or personal content.

Take control of your social media habits today.