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About NibbleIQ: Food & Sleep Diary

NibbleIQ is not a calorie counter. It's a lifestyle mirror.

Log meals the way you'd say them — "2 roti, dal tadka" is enough. NibbleIQ
handles the math from an Indian-first food catalogue reviewed by real
nutritionists: calories, protein, fibre, sugar, portions in katoris and cups.

Chai and coffee are one tap, with the biscuit right beside them — the small
things nobody logs, and the ones that quietly add up.

Food is only half the story. Connect Health Connect and your sleep, steps and
resting heart rate land beside what you ate, so the patterns in your own data
can show themselves.

TODAY — your day as one quiet timeline: meals, water, how the night landed,
how the day went.

INSIGHTS — the patterns hiding in your week, written in plain words. Counts
from your own days. Data-backed observations — never advice.

BODY — weight, waist, BMI and waist ratios, sleep and steps over time. Trends
without targets: no goal lines, no red and green.

Gentle streaks that forgive a missed day. Meal reminders you control. Your
data is yours — export everything as a zip of spreadsheets, or delete your
account and every row with it, right from the app.

NibbleIQ shows you your own data. It does not give health or nutrition advice.

What’s new

Version 1.1.2 · Updated September 22, 2026

More context for your diary. • Explore feelings with meals, routines, sleep and steps. • Share a diary PDF with optional body measurements and nutrition. • Improved health sync and dated steps, sleep and heart-rate summaries. • Faster Today loading and grouped water entries. • Smoother food entry, compact quick add and better keyboard handling. • Simpler food trends, onboarding and reminders. Patterns show associations, not proof of a cause.

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