Ethan — AI Fitness Coach

Ethan is your personal trainer, nutritionist, and AI coach—all in one app.

Forget generic workout plans: Ethan creates customized workouts and meal plans for you, based on your goals, fitness level, and experience, and adapts them over time based on your progress.

PERSONALIZED WORKOUTS
• AI-generated workouts based on your goals
• Exercises with sets, reps, recovery, and technique notes
• Automatic progression week after week
• Record your workouts and monitor your load

INTELLIGENT NUTRITION
• Meal plan tailored to your calories and macros
• Scan meals with the camera to estimate calories
• Barcode scanner for packaged products
• Food, recipe, and preparation database
• Food substitutions and coach tips

CARDIO & GPS
• Track running, cycling, walking, hiking, swimming, and other sports in real time
• Custom-generated routes near you, based on the kilometers you want to complete
• Comprehensive stats: pace, speed, distance, elevation gain, incline, calories
• Heart rate and HR zones
• Elevation profile and times per kilometer (split)
• Relive your route on the map with the animated replay
• Personal records and performance analysis over time
• Heatmap of all your routes Paths

ETHAN, YOUR AI COACH ALWAYS WITH YOU
• Ethan is your personal coach: ask him for advice on training, nutrition, and recovery
• Instant, personalized responses available 24/7

TRANSFORMATION
• Realistic projection of your body based on your goals
• Progress timeline with photos
• Track changes week after week

EGRAM, THE SOCIAL MEDIA FOR ATHLETES
• Egram is Ethan's community: share activities, goals, photos, stories, and reels
• Follow other athletes, like, and comment
• Sports groups, challenges, and rankings
• Events and races near you
• Paths shared by the community

MONITORING AND CONSISTENCY
• Weekly check-in to recalibrate your workouts and diet
• Detailed stats on training, nutrition, and cardio
• Progress, streak, and consistency to stay motivated

Start for free. Unlock all the features with Ethan Pro or Ethan Elite, our subscriptions.

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