Aeris - Breathing Exercise

Aeris is a simple breathing exercise app designed to help you step away from the busyness of daily life, calm your mind, and find quick relaxation in just a few minutes. If you are looking for a simple breathing exercise app without complicated content, Aeris offers a peaceful, easy-to-use, and focused experience.

When you feel stressed, tired, unfocused, or mentally overwhelmed during the day, you can take a short mindful break with 1, 3, or 5-minute breathing exercises. Aeris includes breathing techniques inspired by science-based breathing practices to support stress relief, relaxation, focus, and calming down before sleep.

Unlike many meditation apps with complex menus, long programs, or distracting content, Aeris provides a more direct and minimal experience. The goal of the app is to help you start a breathing exercise quickly from one simple home screen, without overwhelming you with unnecessary information.

With Aeris, you can start a breathing session anytime, set morning and evening reminders, follow your daily progress, and track your streak as you build a consistent breathing habit. For users who want to create a calm daily routine, Aeris offers gentle reminders and a clean progress screen to support regular practice.

Features:

• Simple guided breathing exercises
• Easy 1, 3, and 5-minute breathing sessions
• Different breathing techniques for sleep, focus, calm, and daily relaxation
• Regular breathing practice for stress relief and mental calm
• Customizable background sounds for breathing sessions
• Background sounds designed for tinnitus support
• Preview background sounds before starting a session
• Morning and evening reminder notifications
• Special reminders to help protect your daily streak
• Daily progress tracking
• Streak tracking for consistent practice
• Progress screen with session insights
• Light mode and dark mode support
• Aeris Premium with ad-free use, premium breathing techniques, and relaxing sounds
• Offline use freedom
• No account required
• More improvements and new features will be added over time

Aeris is designed for anyone who wants to take a short breathing break during the day. Whether you want a calmer start in the morning, a quick reset between work or school, a quiet moment before sleep, or a few minutes to return to yourself, Aeris is there to support you.

You do not need a long session to practice breathing exercises. Aeris makes it easier to take care of yourself even on busy days with short and effective breathing exercises. The app aims to make meditation, relaxation, and breathing practice simpler, more accessible, and easier to include in daily life.

Aeris does not require an account. Your preferences, reminder times, progress, streak information, and premium status are stored locally on your device.

Take a quiet moment for yourself. Breathe softly with Aeris, relax, and step away from the pace of the day.