Intermittent Fasting Tracker

About Intermittent Fasting Tracker

Are you looking for an intermittent fasting app for weight loss and fitness? Check out, intermittent fasting tracker. Our fasting tracker free app will guide you to a healthy lifestyle and fitness.

The intermittent fasting app free is a beautifully designed tracker to help you with weight loss and fasting.

Intermittent dieting is a popular fasting technique used for weight loss and to detoxify the body. An intermittent fasting diet plan includes cycles of fasting and eating. With intermittent fasting tracker, you can achieve weight loss without following a diet. Learn how to fast with our intermittent fasting free apps. The fasting app can help in fat burning, lowering blood sugar and insulin levels and so on. In healthy fasts, it’s not about what to eat but when to eat food.

Why intermittent fasting?
√ Natural way to lose weight and to stay fit
√ Burn your body fat reserve
√ Control blood sugar levels
√ Keep muscle mass while leaning down
√ Automatically reduce calorie intake and thus lose weight
√ Improve and repair cells, hormones and genes with autophagy plans
√ Control diabetes and heart conditions
√ Better mental functionality
√ Detox your body
√ Lose weight without exercise or strict diet plans with a fasting countdown timer.

Learn how to do fasting with fasting app free.

Our intermittent app includes popular categories such as: < 16/8 fasting < 5 2 diet app < Eat stop eat plans < Alternate day fasting routine < Warrior diet < Keto and intermittent fasting techniques < Water fasting < Fasting during lent
< 12 hour intermittent fasting < OMAD ( One meal a day ) and more.

Master the tricks of intermittent dieting with our body fast coach.

Popular features of the fast diet app are:
1. Choose from popular fasting plans such as 16/8 fasting, 5 2 diets.
2. Intermittent fasting tracker suitable for beginners and advanced faster.
3. Interactive and easy to use timer/counter to track your eating time and hours while refraining from eating.
4. Customize timers to personalize the meal timings with the meal planner.
5. Count daily steps and know your weekly average with the intermittent fasting journal/Log.
6. Burn body fat with a popular intermittent fasting diet plan.
7. Log the intermittent diet plan data in our diet coach.
8. Track fasting and log your weight and body measurements.
9. Visualize your progress overtime on body fast coach.
10. Built-in reminders to track daily water intake.
11. Share your progress and milestones with loved ones.
12. Interesting weekly reports based on fasting tracker.
13. Go without food easily and track your fast plan with fasting counter.
14. Combine tricks of hypnotherapy and fast plans with intermittent fasting hypnosis programs for weight loss.


Do fasting with the best intermittent fasting app. Download intermittent fasting app free today and kick start a healthy life.