fraut | autistic parenting

fraut is an app created by autistic people, for the families who love and support autistic children. fraut provides you, as a parent or carer, with practical tools, straightforward advice and empowering resources to help you navigate everyday challenges with confidence and compassion.

Your child may be newly diagnosed or on the path to diagnosis - or you may just be starting to wonder whether your child might be autistic. Wherever you are on that pathway, fraut is there to provide understanding at your fingertips.

What you’ll find inside:

• Insights into autistic behaviours from people who share them;
• Tips and tricks from parents who’ve been there;
• Toolkits to help with sleep, eating, meltdowns and more;
• Videos from autistic parents and our brilliant autistic kids;
• Fact sheets, posters and workbooks to share or to download and print;
• A celebration of autism as a valid way of being - not a disorder!

fraut was fully designed and built by an autistic team, including a GP and an award-winning teacher. Every resource reflects lived experience, professional insight, and a deep commitment to supporting neurodiverse families with honesty and hope.

fraut contains no in-app purchases and has a strict no-ad policy.

Find out more about fraut and the team on our website, at fraut.co.uk.