Sarah Beth Yoga

About Sarah Beth Yoga

Get fit, happy & healthy with thousands of yogis around the world in the SarahBethYoga APP with unlimited access to a growing library of hundreds of clear & fuss-free yoga videos, full length yoga classes, member only content, a private community, daily yoga calendars & programs designed for beginners, toning, flexibility, prenatal, postnatal, stress relief and more!

Videos
• Hundreds of 5-60 minute yoga videos available to stream ad-free or download within the mobile apps for offline viewing.
• Multiple filter options help you search videos by Style, Focus, Level, Length or any combination of your choice.

Classes
• 45-60 minute exclusive "full length" yoga classes give you the studio experience of a professionally sequenced yoga class that you can practice anytime, anywhere, especially in the comfort or your own home.
• Class themes include: Flexibility, Peace Flow, Strength & Tone, Morning, Bedtime, Deep Stretch, Hands Free, Athletes, Travel, Prenatal, Yin and more!

Calendars
• Mindfully & professionally curated daily yoga calendars take the guesswork out of what to do and when so you can exceed your goals & stay motivated in your practice.
• PDF calendars can be saved, downloaded or printed. The accompanying playlists lay out all the videos to follow or download in order.
• Calendar themes include: Flexibility, VinYin, Core Strength, Posture, Splits, Zen, Postnatal, 7 Day Yoga Challenge + Round 2, Month Of Yoga, and the 5 Minute Challenge.

Programs
• Take your practice to the next level by following an in-depth program including calendars, guides and classes with a specific goal in mind.
• Prenatal Yoga Program: Get your healthiest, strongest & calmest pregnancy, labor and birth experience with the Prenatal Yoga Program created from Sarah's Beth's experience as a certified Prenatal Yoga teacher and mother of 2. This entire program is safe & effective for all 3 trimesters and supports you in all stages of pregnancy.
• TONE Yoga Program: Get fit, strong & toned fast in 10 minutes a day for 10 days straight. This Power yoga program is designed for the Level 1 yogi, beginner yogi, after the postnatal series, and those looking to get in shape FAST.
• The Weekend Reset: This 3 day yoga program is your at-home yoga retreat to reset & nourish your Mind, Body & Soul with a prep guide, daily meditations, 45-minute yoga classes and soulful self-care activities.

Membership
• Membership is an "all-access" pass to ALL SarahBethYoga videos, classes, calendars, and programs that have ever been created or will be created.
• In addition, enjoy a growing library of member-only videos that you will not find anywhere else.
• Use the private member community Facebook group called "SBY Tribe" to connect with Sarah Beth and all the other like-minded yogis practicing with you every day. Post about your practice, share pictures of your growth, ask questions, engage in polls, make friends, and receive updates about what’s new in your app and what’s new to come!
• Members also receive discounted pre-sales to SBY products, like the SarahBethYoga MAT coming soon!

Impact
• A portion of your membership goes directly to children in desperate need of rescue & recovery through Operation Underground Railroad, a non-profit organization of former swat, seal, FBI, CIA, Abolitionists and Allies that form rescue missions & aftercare programs to free victims of child trafficking all around the world.

Features
• Hundreds of yoga videos, classes, calendars & programs
• Stream videos ad-free or download for offline viewing in the mobile apps.
• Filter hundreds of videos with any combination of style, focus, level, length.
• Create playlists of your favorite videos.
• One log-in gets access on all of your devices including: desktop, iOS, Android, Roku, Amazon, Apple TV, and screencast via Chromecast, Airplay, or Bluetooth.

Make your daily practice your strongest practice. Take control of your health, exceed your goals and join us today!