LifeOS: Plan Your Day

LifeOS is your personal life operating system that brings order to scattered days. Keep your tasks, your schedule, your meals and your workouts in one place, and spend your energy on what really matters.

▍ SMART TASK MANAGEMENT
Your tasks sort themselves with WSJF prioritization: value, urgency and effort decide what comes first. Focus on today and let the system handle the rest.

▍ DAILY PLANNING
Split your day into time blocks. Plan around your energy level and protect your flow. Calendar sync keeps everything aligned. Running late? Shift the rest of the day with one tap.

▍ AI PLANNING COACH
Tell the coach what changed and it rearranges your day for you. Nothing is applied until you approve it.

▍ NUTRITION TRACKING
Log meals in plain words and see your macros (calories, protein, carbs, fat, fiber) instantly. Your target is always in view.

▍ WORKOUTS AND MUSCLE MAP
Start right away with ready programs (Bro Split, Push Pull Legs, Full Body) or build your own routine. Log your sets, track your progress, and see on the muscle map which muscles are maintained, declining or at risk.

▍ MADE FOR YOU
Your height, weight, goals and macros: the plan is tuned to you. LifeOS learns your rhythm and adapts to it.

Plan. Focus. Live.