Lift Tracker - rate my lifts

Lift Tracker – Track Your Progress & Reach New Levels of Strength

Take your training to the next level with Lift Tracker, the ultimate app for lifters who want to measure progress, crush PRs, and see how their strength stacks up.

✅ Track every lift – Record successful lifts, failed attempts, and new personal records.
✅ Know your strength level – See if you rank as Beginner, Novice, Intermediate, Advanced, or Elite for each lift.
✅ Set your next goal – Find out exactly what you need to lift to reach the next level.
✅ 27 lifts included – covering all major compound and accessory movements:

- Squat
- Bench
- Deadlift
- Overhead press
- Barbell row
- Dumbbell bench press
- Dumbbell curl
- Barbell curl
- Leg press
- Incline dumbbell bench press
- Barbell hip thrust
- Dumbbell lateral raise
- Dumbbell row
- Dumbbell shoulder press
- Front squat
- Hammer curl
- Hex bar deadlift
- Horizontal leg press
- Incline barbell bench press
- Lat pulldown
- Leg extension
- Machine chest press
- Power clean
- Romanian deadlift
- Seated cable row
- Sumo deadlift
- Tricep pushdown

Whether you’re chasing your first plate or eyeing elite numbers, Lift Tracker helps you stay focused, motivated, and on track.