Somni

Somni is a Romanian sleep app. It doesn't start with a list of sounds: it starts with tonight.

EVENING PROGRAM
Seven steps, from "turn off notifications" to "turn off everything". Breathe 4-7-8 for two minutes, then you choose the sound, then fade-out for 20, 30 or 45 minutes, and finally the app turns off by itself. The last step reached is remembered: if you close the app in the middle, you reopen it exactly there.

SLEEP DIARY
You write down what time you fell asleep, what time you woke up, how good the night was (1-5) and a short note. The 14-day graph shows the duration of each night and its quality, with the average and the last 7 nights. Everything stays on your phone: no account, no registration.

SOUNDS AS PART OF THE PROGRAM
You choose the sound in step 3 of the evening, and the app turns it off by itself at the end, with the volume smoothly reduced. The entire catalog is just a tap away, in "All Sounds".

100 SOUNDS, IN 11 CATEGORIES
Rain (quiet, loud, on the roof, thunderstorm, in the forest, on the window, in the car, on the tent). Sea and water (slow waves, strong waves, ocean at night, river, stream, waterfall, lake, boat). Nature (forest, morning birds, crickets, wind, frogs, sea breeze, leaves). Fire and interior (fireplace, campfire, fan, clock, washing machine, dryer, hood, candle). City (cafe, train, subway, traffic, plane, city at night, park, library). Noise (white, pink, brown, green, deep brown, bright pink, high white, forest green). Frequencies (binaural 20, 14, 8 and 4 Hz, 432 Hz, 528 Hz, 396 Hz, tinnitus sound). Noises and whispers (whispers, tapping, brushing, paper rustling, glass, combing, massage, keyboard). Babies (white noise, heartbeat, womb sounds, shhh, hair dryer, music box, car on the street). For studying (binaural 40 Hz, cafe, library, rain, brown noise, alpha waves, keyboard, pomodoro). Quiet music (piano, ambient, guitar, meditation — long pieces, 5-7 minutes, no loop).

SLEEP MODE
15, 30, 45, 60 or 90 minute timer, or no timer. At the end, the volume gradually decreases and the sound stops by itself. Listen with the screen off: playback continues in the background, with buttons on the lock screen. No account, no registration: your preferences remain on your phone.

SEARCH AND FAVORITES
Search by name and find the sound immediately. Long press on a sound to add it to your favorites, and what you listened to recently remains at hand.

STATISTICS
See how much you listened to today, in total, how many sounds you have in your favorites and the last 7 days. You can delete them at any time.

GUIDED BREATHING
The 4-7-8 exercise, with a screen that shows when to inhale, when to hold and when to exhale.

VIDEOS
Ten verified channels, in Romanian and English. They open in the YouTube app: we do not host other people's videos, we do not download or modify them.

ENTIRE APP IN ROMANIAN AND ENGLISH
Dark theme, made for use at night, in bed. Large buttons.

WHAT IT DOESN'T DO
Sounds are not a substitute for medical treatment. We do not promise to cure insomnia and we do not diagnose. If insomnia persists, talk to a doctor.

FREE
22 sounds and tracks remain free, two from each category: quiet rain and heavy rain, slow waves and strong waves, forest and birds in the morning, fireplace and campfire, cafe and train, white noise and pink noise, binaural 20 Hz and binaural 14 Hz, soft whispers and wood tapping, white noise for babies and heartbeat, binaural 40 Hz and cafe for study, plus two quiet piano tracks. Sleep mode, timer and guided breathing are free.

GOOD TO KNOW
The sounds are in the app, they are not downloaded from the internet: once the app is installed, it works without a connection. That's why the app is large: the audio files are included in it.