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About Trenago

Trenago is a training tool for triathletes of every level – from first-timers to Ironman finishers.

TRAINING PLANS
Personalized swim, bike and run plans tailored to your goals, abilities and race calendar. After each workout you get feedback from your coach.

What’s new

Version 1.4.0 · Updated October 2, 2026

Your plan now updates future weeks when your availability changes. Set sport priorities, preferred workout length, and the day you receive your plan. Explore new home screen tips, athlete profile and trend explanations, and a custom date range for training load. Share workouts, sleep, and HRV in new layouts. See data sources for completed workouts. We’ve also improved charts, swimming, and data sync.

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