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Screenshots

  • Shining Mind screenshot 1
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About Shining Mind

此應用程式:
- 提供精神健康資訊
- 提供有關身、心、靈自我導向練習
- 推廣靜觀、藝術及新興運動小組/活動

目的:向沙田區居民推廣提升身心健康活動, 培養靜觀(Mindfulness)態度,學習專注當下,轉變自己心的狀態,達到身心平靜和諧。

What’s new

Version 1.0.6 · Updated October 4, 2023

此應用程式: - 提供精神健康資訊 - 提供有關身、心、靈自我導向練習 - 推廣靜觀、藝術及新興運動小組/活動 目的:向沙田區居民推廣提升身心健康活動, 培養靜觀(Mindfulness)態度,學習專注當下,轉變自己心的狀態,達到身心平靜和諧。

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