TinySteps

TinySteps – with small steps to an active everyday life
For people with myasthenia gravis (MG) and neuromyelitis optica spectrum disorders (NMOSD)

TinySteps was developed together with patients, physiotherapists and neurologists to offer people with myasthenia gravis (MG) and neuromyelitis optica spectrum disorders (NMOSD) an opportunity to be active in their everyday lives.
In the app you will find exercises specifically tailored to the respective illness, live exercises to take part in every two weeks, and useful information about the respective illness.

Overview of the functions:
Can be used immediately, free of charge and without registration
Short exercise videos that you can download
Can also be used offline after downloading
Highlighting the videos you particularly like as favorites
Search function for videos and articles
Live exercises every two weeks
You can have the completed exercise videos displayed as successes, but you don't have to
Articles worth knowing
Reminder function can be activated

Disclaimer:
The TinySteps app is not a medical product. The exercises shown here only serve as a template for being active in everyday life. They do not replace medical or therapeutic treatment.
The exercises may only be carried out after therapeutic consultation.
The technical support for our app is not authorized to give you therapeutic advice.
In the event of a deterioration in health or pain, the exercises should be stopped and a medical evaluation is recommended.
Alexion Pharma Germany GmbH assumes no liability for the exercises shown and any resulting damage.