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About HIIT interval training timer

HIIT means High-intensity interval training.
also called sprint interval training (SIT) or high-intensity intermittent exercise (HIIE)
This is an enhanced form of interval training, an strategy alternating periods of short intense cardiovascular exercise with less-intense recovery periods.

This app is stopwatch for interval training.
It is easy to use weightlifting, crossfit training, tabata, round timer, running, sports .. etc
This app has a simple interface.
And this app runs in background on your phone. So you can listen music with this timer app.

Apache 2.0 License
http://www.apache.org/licenses/LICENSE-2.0.html

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I can control my workout time easyly

Pattama Thoedthai

This is the best application from timer hiit. Because I can everything set and the application and sounds work when phone is asleep. Thank you very much for application. I regards :)

Damian Kaca

Very nice

Priti Maraskolhe

This app is a life saver for me the occasional looking into a wrist watch it was distracting me from training now I put this and I go crazy with my training

David Diaz

Easy to use. Fun to use. Very useful for faster weight loss.

Marie