PULSE: تمارين ، رجيم ، سعرات

Your Egyptian workout in your pocket 💪

PULSE isn't just an exercise app — it's a complete system for exercise, nutrition, and commitment, made in Egypt and for us.

🏋 Work out right
• Video workout programs for all levels — gym or home, no equipment needed
• The app asks you, "What hurts?" It builds your plan around your injury instead of ignoring it.

• Interactive muscle map: Tap on a muscle and see video exercises for it.

• Record your sets (weight x reps), see your personal bests, and chart your progress for each exercise.

• Rest timer, voice coach, and music during your workout.

🍽 Eat Healthy — with Egyptian Food

• The first calorie calculator that understands our food: koshari, ful, ta'amiya, stuffed vegetables... with real numbers.

• Record your food with voice or take a picture of your plate, and AI will calculate it.

• Scan the barcode of any supermarket product.

• A daily meal plan based on your goal, and a weight goal with weekly follow-up.

🔥 Stick with your friends.

• Group challenges with real prizes and a weekly league with XP points.

• Invite your friend for a walk or workout, and encourage them when they're feeling lazy.

• A complete community: posts, short reels, and real coaches you can connect with.

✅ Why is PULSE different?

• • The plan tells you "why it is" — not just giving orders without reason.

• It reviews your plan every 4 weeks and adjusts it to your actual results.

• Written in Egyptian Arabic, not translated — from the first exercise to the last recipe.

• Truly free: no paid version or hidden subscription.

Start today — your body will thank you 🧡