Kaizo

Kaizo is a coaching app designed to support communication and structure between clients and their coach.

The app allows users to view training programs and nutrition guidance created by their coach, and to log workouts and meals as part of their coaching process.

Users can submit regular check-ins, upload progress photos, and share information such as training feedback and lifestyle inputs directly with their coach. Logged information is used to support coaching follow-up and ongoing adjustments.

Kaizo does not provide automated medical advice or diagnosis. All guidance is delivered through a coach-client relationship.

Availability of features depends on the individual coaching setup.