Pressly: Hand Reflexology

Pressly draws a hand reflexology chart right onto your own hand. Point your camera at your palm or the back of your hand and every zone appears in place, moving with you, so you always know where to press.

Hand reflexology is a traditional self-massage practice: specific areas of the hand are linked with parts of the body, and gently pressing them is a simple way to take a calm pause in your day. Pressly turns the printed charts into a live guide that fits your hand.

SEE THE CHART ON YOUR HAND
• 32 zones on the palm and the back of the hand, left and right
• The chart follows your hand as it moves, with labels inside each zone
• Pin the view to look closer without holding your hand still

TAP A ZONE TO LEARN IT
• What the zone is traditionally linked with
• Where exactly it sits and how to press it: pressure, rhythm and how long
• Hold to mark a zone as done

ROUTINES FOR HOW YOU FEEL
• Tell Pressly how you feel right now and pick what you need
• Short guided routines: Wind-down, Perk-up, Tension release, Focus and a Full-hand treat
• Each routine walks you through its zones in order, a few minutes in total

A HABIT THAT ADDS UP
• Set a daily goal in minutes and how many days a week
• Watch your weekly streak grow, with shields that protect it on a busy day
• Log a massage later, even one you did without the app

SEE WHERE YOU'VE CARED
• A heatmap of your hand shows which zones you pressed this week, this month or all time
• Open any zone to see its history

PRIVATE BY DESIGN
• The camera image is analysed on your phone and never stored or sent
• Your care log stays on your device

FREE TO USE
Pressly is free with 10 actions a day. Watch a short ad for one more, or get the one-time lifetime ticket to remove ads and the daily limit for good.

Pressly is for relaxation and general wellness. It shows traditional reflexology charts for reference only. It is not medical advice and does not diagnose, treat or prevent any condition. If you have a health concern, talk to a healthcare professional.

Questions or ideas? Write to [email protected].