Yoga is an ancient art based on a harmonizing system of development for body.
Yoga is an ancient art based on a harmonizing system of development for the body, mind, and spirit.
FITNESS BY YOGA
The best free application to learn and practice YOGA with step by step instructions In Hindi!
"Don't just do something - sit there!"
"Yoga is an ancient art based on a harmonizing system of development for the body, mind, and spirit.
The continued practice of yoga will lead you to a sense of peace and well-being, and also a feeling of being at one
with their environment."
No matter what level you’re at, beginners or expert yogis, this is the best app for you to keep up with your practice at your own pace
in the comfort of your own home. We provide different levels of yoga sessions for all users, so In Keep Yoga you will have the perfect
experience made just for you.
Benefits of Yoga
• Boost the immune system, keep fit and healthy,
• Lose weight and build muscle strength in a peaceful environment
• Improve your flexibility, keep your spine and bone health
• Increase your blood flow, relieve the body of fatigue
• Relax your nerve system, maintain a peaceful mind, help you sleep deeper
For any question or suggestion, please feel free to send us an email: [email protected]
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