Naluri

About Naluri

Naluri is a new digital health program that combines behavior science, data science, and digital design, to help you achieve the healthy lifestyle you deserve, conveniently
and affordably. We connect you with a dedicated trained psychologist who uses evidence-based Cognitive Behavioural Therapy and Motivational Interviewing techniques to help you achieve your goals that will lead you to sustaining a healthy life, whether it is weight loss, lowering your blood pressure, blood sugar or cholesterol, or better stress
management.

Our team of expert coaches (Dietitian, Medical Advisor, Executive Coach and Fitness Coach) will answer any specific questions you have relating to nutrition, health, work
and exercise.

MAXIMISE YOUR MENTAL RESILIENCE
Safe, confidential coaching with a dedicated health coach assigned to you to help you strengthen your resolve to achieve the healthy life you deserve.

PERSONALISED HEALTH PROGRAM
A personalised 16-week digital program focusing on one small change a day with regular feedback and coaching, to build lasting healthy habits. Explore our proprietary
modules that cover mental readiness, diet, exercise, stress management and self-care.

COMMUNITY OF SUPPORT
Receive support and encouragement from an online peer group with similar goals, friends and family, and your coach. Naluri’s digital platform facilitates your participation in an online support group of peers that share similar goals and challenges, as well as allowing you to involve your friends and family members as sponsors to support your
change journey.

SELF-MONITOR YOUR PROGRESS
Online tools make it easy for you to keep track of your goals and your progression through the Naluri program. Monitor your weight, food intake and exercise to maximize
your chances of success, and use our proprietary digital tools to help record your thoughts and emotions that are vital to ensure your changes are sustainable and lasting.

For more information, visit http://www.naluri.life