No cumbersome settings, just start your 5 minutes of Plank workout!
There are no cumbersome settings.
Just press the start button and begin your workout right away!
The whole workout consists of:
- Full Plank
- Elbow Plank
- Left/Right Leg Raised Plank
- and Left/Right Side Plank
As the title says, it is a 'Simple Interval Training Timer'....
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