Resistance Bands Training
Loyal Health & Fitness, Inc. Health & Fitness iPhoneiPadiPod touch
Resistance Bands Training is a free Health & Fitness app for iPhone and iPad by Loyal Health & Fitness, Inc. Requires iOS 15.0. Updated September 17, 2026.
- Price
- Free
- on the App Store
- Size
- 141 MB
- Age 4+
- Updated
- Sep 17
- 2026 · v11.0.0
Screenshots
About Resistance Bands Training
This app focuses on exercising using resistance bands and includes other creative bodyweight exercises. Resistance bands offer many advantages other than being extremely portable and convenient. The mechanical advantage of these bands is that resistance is held through every part of the movement - compared to free weights that often do not stimulate the muscle during certain parts of the motion. Your Fitivity app has multiple training programs in it for fitness! Switch between programs that were designed specifically for you! In addition to your weekly workouts, try out Fitivity COACHING! Coaching is a highly engaging exercise experience that combines mixes by DJ's and super motivating trainers to push you through workouts. • Audio guidance from your personal digital trainer • Customized workouts designed for you each week. • For each workout you are provided with HD instructional videos to preview & learn training techniques. • Stream workouts online or do workouts offline. Subscription Details For your convenience, subscription charges will be processed through your iTunes account, ensuring a seamless and secure payment experience. You can manage your subscription at any time, giving you full control over your membership. Should you decide to cancel, simply do so at least 24 hours before the end of your current subscription period to avoid auto-renewal. • Payment is charged to your iTunes account at confirmation of purchase. • Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. You can turn off the auto-renew subscription from your device settings. • Account will be charged for renewal within 24 hours before the end of the current period. • Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. • Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription. To manage your subscription or turn off auto-renewal on your iPhone: 1. Open the Settings app 2. Tap your name or Apple ID 3. Tap Subscriptions 4. Tap the subscription you want to manage 5. Use the options to manage your subscription Privacy Policy and Terms of Use: https://www.loyal.app/privacy-policy
What’s new
Version 11.0.0 · Updated September 17, 2026
Minor bug fixes and performance improvements
App privacy
The developer, Loyal Health & Fitness, Inc., reported these privacy practices to Apple.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers: User ID, Device ID
- Usage Data: Product Interaction, Advertising Data
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Identifiers: User ID, Device ID
- Usage Data: Product Interaction, Advertising Data, Other Usage Data
- Diagnostics: Crash Data, Performance Data
Used for: Third-Party Advertising, Analytics, App Functionality
Alternatives to Resistance Bands Training
Looking for apps like Resistance Bands Training? Here are 6 similar apps on the App Store. The highest rated is Rubber Bands (4.7/5), and all 6 are free to download.
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Resistance Band Workout Plan
3.7
-
FLEXVIT® - Bands Reloaded
3.0
-
Rubber Bands
4.7
-
Resistance Band Training App
4.7
-
Resistance Band - Workout Plan
2.5
-
Suspension Training Exercises
2.0
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Resistance Bands Training | – | Free | September 17, 2026 | |
| Resistance Band Workout Plan | 3.7 / 5 (3) | Free | Dec 30, 2025 | Compare |
| FLEXVIT® - Bands Reloaded | 3.0 / 5 (2) | Free | May 27, 2026 | Compare |
| Rubber Bands | 4.7 / 5 (134) | Free | Oct 22, 2026 | Compare |
| Resistance Band Training App | 4.7 / 5 (189) | Free | Sep 9, 2024 | Compare |
| Resistance Band - Workout Plan | 2.5 / 5 (2) | Free | Nov 22, 2024 | Compare |
| Suspension Training Exercises | 2.0 / 5 (1) | Free | Aug 14, 2024 | Compare |