Final Surge
Final Surge Health & Fitness iPhoneiPadiPod touch
Final Surge is a free Health & Fitness app for iPhone and iPad by Final Surge. Rated 3.8/5 from 125 ratings. Requires iOS 16.0. Updated October 19, 2026.
- Rating
- 3.8
- 125 ratings
- Price
- Free
- on the App Store
- Size
- 162 MB
- Age 4+
- Updated
- Oct 19
- 2026 · v4.3.14
Screenshots
About Final Surge
Introducing Final Surge 4.0 – Train with a Purpose. With our biggest update yet, Final Surge is here to help you reach your goals, whether you're a seasoned runner, triathlete, cyclist, endurance athlete, or just starting your fitness journey. If you work with a coach, club, or team, or you train on your own using a training plan, Final Surge has robust features to ensure your training is efficient and tailored to your needs. Final Surge is compatible with many GPS watches, cycling computers, and other with various devices. What's New: -Dark Theme & Custom App Icons: Discover the beauty of contrast and depth with our Dark Theme. -Dynamic Font Size: Adjust the size of the app text based on your preferences, ensuring optimal readability. -Dynamic Navigation: Adjust and customize your navigation panel based on your preferences. -Calendar Date Range & Labels: The enhanced calendar allows for range selection, providing quick features like adding date range labels or clearing specific training days. -Training Plan Management: Edit, add, move, and remove workouts from your personal calendar, team calendar, or a specific athlete's calendar. What's New for Athletes: -Subscribe to Athlete Premium and unlock additional features such as HRV & Morning Readiness, Weather & Forecasts, Partner Discounts, Route Builder and more! -Apple Health Integration: Sync your fitness workouts, vitals data, and completed workouts to and from your Apple watch. -Wahoo Integration: Sync planned structured workouts to your Wahoo devices, and sync completed workouts from Wahoo to Final Surge. -Widgets: Choose from various widgets to view your upcoming workouts and fitness data from your home screen. -Time Zone Auto Adjustments: Whenever you travel, we detect and align your workouts to your new time zone seamlessly. What's New for Coaches: -New Coach's experience within the app to make it more efficient and coach-friendly. -Manage athlete and team calendar settings. -Update structured workout settings within the app. -Access to Athlete Notebook. Training Made Easy: -Quickly access today's workout on your iPhone or Apple Watch. -Push structured workouts to your Apple Watch, and let Siri guide you through each step of the workout. -Create a custom training plan or utilize one of the hundreds available online at FinalSurge.com. -Build a workout library to create training schedules effortlessly. -Get a Weekly Snapshot of your fitness summary at a glance. -Keep tabs on the mileage you're putting on your gear. Teams & Clubs: -Athlete and coach communication through post-activity comments, workout feel, and pain and injury reports. -Post activities to the Social Wall to stay accountable and celebrate progress with teammates. -Coaches can manage training plans, schedule group runs, and track athletes and team progression.
Ratings & reviews
3.8
125 ratings
What’s new
Version 4.3.14 · Updated October 19, 2026
Final Surge now syncs with Amazfit! Push planned structured workouts to your watch, and bring your completed workouts from the Zepp app right into your Final Surge calendar. Link up under Connected Apps to get started.
App privacy
The developer, Final Surge, reported these privacy practices to Apple.
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Contact Info: Email Address, Name, Phone Number
- Identifiers: User ID
- Health & Fitness: Health, Fitness
- User Content: Photos or Videos, Customer Support, Other User Content
Used for: Developer’s Advertising or Marketing, Product Personalization, App Functionality, Other Purposes
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Location: Coarse Location
- Diagnostics: Crash Data, Other Diagnostic Data
Used for: App Functionality
Alternatives to Final Surge
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| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Final Surge | 3.8 / 5 (125 ratings) | Free | October 19, 2026 | |
| V.O2: Running Coach | 4.9 / 5 (6,289) | Free | Oct 22, 2026 | Compare |
| TrainingPeaks: Plan Train Lift | 4.7 / 5 (12,762) | Free | Oct 19, 2026 | Compare |
| Fuelin - Performance Nutrition | 4.5 / 5 (1,311) | Free | Oct 23, 2026 | Compare |
| Recover Athletics | 4.8 / 5 (3,316) | Free | Mar 18, 2026 | Compare |
| RunGo - The Best Routes to Run | 4.7 / 5 (2,359) | Free | Oct 19, 2026 | Compare |
| AWMM Global Run Club | 2.5 / 5 (18) | Free | Sep 24, 2026 | Compare |
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