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  • Real Plans - Meal Planner screenshot 1
  • Real Plans - Meal Planner screenshot 2
  • Real Plans - Meal Planner screenshot 3
  • Real Plans - Meal Planner screenshot 4

About Real Plans - Meal Planner

Real Plans is a meal planning app that helps you and your family consistently enjoy healthy, home-cooked food. Our award-winning meal planner is brimming with delicious recipes and is easily personalized for your unique tastes and lifestyle. We make it super simple to create a plan in minutes and shop efficiently (in the grocery store or order from home). Whether your goals are to rock a Whole30, lose weight with low carb, stick with a special gut-healing diet, navigate food restrictions, feed picky eaters, or just eat better overall, Real Plans sets you up for success. REAL PLANS APP FEATURES YOU’RE GOING TO LOVE: OVER 2000 DELICIOUS RECIPES Let us inspire you with dishes that are easy-to-cook favorites, tested by our own families. FULLY CUSTOMIZABLE TO HOW YOU WANT TO EAT No matter your diet or lifestyle, we have simple but powerful filters (down to the ingredient) so you don’t waste your time sifting through recipes that aren’t right for you. You can choose all your own meals or have us do it for you. You can adjust portion size for leftovers, guests, or family size too. SUPER FAST SHOPPING LIST & EASY GROCERY DELIVERY When you build a new meal plan, a grocery list of all the ingredients you’ll need for the week is automatically created, and you can add extra things (like snacks or paper towels too!). Then simply grab your iPhone, check off what you already have, and efficiently zoom through the store - OR order your ingredients online via Amazon or Instacart and have your groceries appear at your door. FULL NUTRITIONAL INFO FOR EVERY RECIPE Got food goals? Every Real Plans recipe lists comprehensive nutritional information based on the USDA database so you can easily see what you’re eating whether you’re counting macros, calories, or just curious about what’s in your meal. SAVE MONEY WITH MINIMAL FOOD WASTE We’ve all been there. Brought home a bunch of beautiful produce with grand aspirations, only to open the fridge a week later to spoiled fruit and wilted veggies. With Real Plans, you can say goodbye to excess wasted food. Our planner helps you plan and shop for only what you need to whip up delicious meals. You eat better and reduce wasted food, all the while saving you hundreds of dollars per year. For terms of use, visit https://realplans.com/terms-of-use/ For privacy policy, visit https://realplans.com/privacy-policy/

Ratings & reviews

4.6

2.1K ratings

5 ★ 82% 4 ★ 7% 3 ★ 3% 2 ★ 2% 1 ★ 6%

What’s new

Version 15.23 · Updated March 25, 2026

We're always working on new features, bug fixes, and performance improvements. Make sure you have the latest version for the best meal planning experience.

App privacy

The developer, Holistic Squid, LLC, reported these privacy practices to Apple.

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Purchases: Purchase History
  • Search History: Search History
  • Usage Data: Product Interaction
  • Contact Info: Email Address, Name, Phone Number
  • User Content: Photos or Videos, Customer Support
  • Identifiers: User ID, Device ID
  • Diagnostics: Crash Data, Performance Data, Other Diagnostic Data

Used for: Product Personalization, App Functionality

Alternatives to Real Plans - Meal Planner

Looking for apps like Real Plans - Meal Planner? Here are 6 similar apps on the App Store. The highest rated is Plan to Eat (4.8/5), and all 6 are free to download.

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