I am - Daily Affirmations
Monkey Taps Health & Fitness iPhoneiPadiPod touchApple Watch
I am - Daily Affirmations is a free Health & Fitness app for iPhone and iPad by Monkey Taps. Rated 4.8/5 from 732,939 ratings. Requires iOS 18.0.
- Rating
- 4.8
- 732K ratings
- Price
- Free
- on the App Store
- Size
- 234 MB
- Age 12+
- Updated
- Sep 23
- 2026 · v7.2.0
Screenshots
About I am - Daily Affirmations
How many negative thoughts have been repeating in your mind? Your brain notices more than you think, so put positive affirmations where you'll see them. Daily affirmations help rewire your thoughts, build self-esteem, and change negative thought patterns. Empower yourself by verbally affirming your dreams and ambitions. Choose from many daily intentions and set reminders to be delivered throughout the day. Positive affirmations help make major shifts in your mindset, and they also serve as prompts and daily reminders about what you’re truly capable of, ensuring every day is an amazing day An affirmation is a simple but powerful statement that helps to strengthen the connection between your conscious and unconscious mind. The more you strengthen this connection, the more resilient you’ll be when you experience difficult or challenging circumstances. As Buddha wisely said: you become what you believe. And the best way to strengthen your resilience is to practice affirmations every single day. There are many benefits to using affirmations as part of your daily morning routine: - They help increase your awareness of your thoughts and words, making it easier to recognize the negative and self-doubting thought patterns holding you back. - Affirmations define your focus. When you focus your energy on the things you want, like achieving your goals, the positive, uplifting, and good, you’re creating an abundance mindset and strengthening your resolve to make it happen. - They open you up to possibility. Too often we get stuck in the ‘impossible’ mindset, but affirmations flip this on its head. When you begin to positively affirm what is actually possible, a whole world of opportunity opens up to you. To get access to the I am Premium content and functionality, you can choose between a lifetime, monthly, and yearly auto-renewable subscription. This is a recurring transaction that will be charged to your iTunes Account at confirmation of purchase and will automatically renew unless you cancel it at least 24 hours before the end of your subscription. Renewals will be charged at the same cost within 24 hours prior to the end of the current period. You can manage your subscriptions and auto-renewal can be turned off by going to your iTunes Account Settings after purchase. Find tons of inspiring content on our blog: https://blog.theiam.app/ Privacy Policy: https://monkeytaps.net/privacy Terms of use: https://monkeytaps.net/terms
Ratings & reviews
4.8
732K ratings
What’s new
Version 7.2.0 · Updated September 23, 2026
- New themes and tons of new affirmations! - Other fixes and improvements Find tons of inspiring content on our blog: https://blog.theiam.app/ Love the app? Tell us in the reviews section! We read all of them. Have a happy day!
App privacy
The developer, Monkey Taps, reported these privacy practices to Apple.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Purchases: Purchase History
- User Content: Other User Content
- Search History: Search History
- Identifiers: User ID, Device ID
- Usage Data: Product Interaction, Advertising Data
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Purchases: Purchase History
- User Content: Other User Content
- Search History: Search History
- Identifiers: User ID, Device ID
- Usage Data: Product Interaction, Advertising Data
- Diagnostics: Crash Data
Used for: Third-Party Advertising, Developer’s Advertising or Marketing, Analytics, Product Personalization, App Functionality
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Contact Info: Name
Used for: Product Personalization, App Functionality
Alternatives to I am - Daily Affirmations
Looking for apps like I am - Daily Affirmations? Here are 6 similar apps on the App Store. The highest rated is Gratitude: Self-Care Journal (4.9/5), and all 6 are free to download.
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| App | Rating | Price | Last updated |
|---|---|---|---|
| I am - Daily Affirmations | 4.8 / 5 (732,939 ratings) | Free | September 23, 2026 |
| Mantra - Daily Affirmations | 4.8 / 5 (34,257) | Free | Apr 25, 2026 |
| Gratitude: Self-Care Journal | 4.9 / 5 (44,956) | Free | Sep 19, 2026 |
| Manifest Affirmations | 4.5 / 5 (6,692) | Free | Dec 7, 2024 |
| stoic. journal & mental health | 4.8 / 5 (35,747) | Free | Sep 14, 2026 |
| Innertune: Daily Affirmations | 4.8 / 5 (11,804) | Free | Sep 15, 2026 |
| Rootd: Panic Attacks & Anxiety | 4.8 / 5 (10,465) | Free | Sep 15, 2026 |