90 Day Diet - Weight Loss Plan
Lukas Ehlers Health & Fitness iPhoneiPadiPod touch
90 Day Diet - Weight Loss Plan is a free Health & Fitness app for iPhone and iPad by Lukas Ehlers. Rated 3.8/5 from 75 ratings. Requires iOS 13.0.
- Rating
- 3.8
- 75 ratings
- Price
- Free
- on the App Store
- Size
- 57 MB
- Age 4+
- Updated
- Dec 31
- 2025 · v5.2.2
Screenshots
About 90 Day Diet - Weight Loss Plan
Say goodbye to your weight problems and lose weight effectively through a tested diet. This application is based on the 90 Day Diet and will organize the way you eat so you can achieve your long term weight goals. The main idea of the diet is the selective/separate eating, which means not mixing different kind of food (proteins, starches, carbohydrates and fruits). IMPROVE YOUR METABOLISM The 90 Day Diet managed to convince people that metabolism is very important part of our health and controlling the body weight. Improper metabolism is a major cause of weight loss or excessive weight gain. That’s why the goal of the app is to learn you how to establish a better metabolism with controlling what you eat. On of the main advantages of the 90 Day Diet is that it changes your metabolism in direction, where you can get rid of overweight and also you will be able to control your weight at desired level. OTHER HEALTH BENEFTS TOO The goal of the app is not only to help you lose weight, but also to improve your overall health. Thus, In addition, the 90 day Diet is extremely beneficial for people with high blood pressure. If you follow this diet you will find out that in fact its meals contain all the vitamins and minerals that your body needs. Accompanied by slight exercises, the 90 Day Diet can radically change you life for better. PLAN YOUR DIET The 90 Day Diet mobile application is designed to assist you during the diet. Use it when planning a diet and creating or implementing a healthy eating plan. This is an effective and trustful diet plan to lose weight. Along with the great tracking features like the diet tracker, weight tracker and the meal plan, you will get to your goals much faster. 90 DAY DIET FEATURES: - Ability to create a flexible schedule for the diet - start it today, start it in the future or if you have already started it you can pick up your start date without problems. - Detailed information about every single day - what exactly you can eat and recommended sample meals. - Statistics - how many days you've passed, how many kilograms you've been when you started the diet and how many you are now. ------------------------------------------------------------------------ See why 90 Day Diet app is mentioned as one of the best weight loss tips. Lose weight with planning a diet and implementing the features given in the 90 Day Plan app. Get it for FREE!
Ratings & reviews
3.8
75 ratings
What’s new
Version 5.2.2 · Updated December 31, 2025
Happy New Year! We’re excited to kick off the year by sharing our latest app update, designed to make your 90-Day Diet Plan experience better than ever. This release focuses on enhancing the user experience, improving performance, and ensuring everything works smoothly. Your feedback continues to inspire us. If you have any thoughts or questions, don’t hesitate to reach out at [email protected]. We’re here to support your journey to a healthier you, every step of the way.
App privacy
The developer, Lukas Ehlers, reported these privacy practices to Apple.
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Usage Data: Product Interaction, Other Usage Data
Used for: Analytics, Product Personalization, App Functionality
Alternatives to 90 Day Diet - Weight Loss Plan
Looking for apps like 90 Day Diet - Weight Loss Plan? Here are 6 similar apps on the App Store. The highest rated is Diet Plan: Daily Meal Planner (4.7/5), and all 6 are free to download.
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Rina 90 Day Diet - Weight Loss
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Diet: Weight loss Healthy food
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| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| 90 Day Diet - Weight Loss Plan | 3.8 / 5 (75 ratings) | Free | December 31, 2025 | |
| Rina 90 Day Diet - Weight Loss | 4.4 / 5 (63) | Free | Oct 2, 2026 | Compare |
| DASH Diet Plan - Food Tracker | 4.4 / 5 (57) | Free | Sep 4, 2026 | Compare |
| Keto Diet | Plan Easy 30 Days | 4.6 / 5 (11) | Free | Jul 16, 2024 | Compare |
| Keto Recipes & Low Carb Meals | 4.4 / 5 (66) | Free | Sep 3, 2026 | Compare |
| Diet Plan: Daily Meal Planner | 4.7 / 5 (1,924) | Free | Aug 19, 2026 | Compare |
| Diet: Weight loss Healthy food | 4.5 / 5 (168) | Free | Sep 30, 2025 | Compare |