AF Fitness Assessment

Most full featured app for performing the US Air Force's Physical Fitness Readiness Assessment (PFRA) for Airmen hands down. - Updated for March 2026's new AF Fitness Charts and AFMAN 36-2905. - Cardio: Full 2.0 mile run, 20m HAMR Shuttles, and 2km Walk support - Arm: Full push-ups and hand release push-ups support - Abdominal: Full sits-ups, cross leg reverse crunch, and forearm plank support - Waist to Height Ratio (WHtR) and TIER 2 BFA - Overall score calculated and fitness category shown - Sharing of results - Performance (standard levels of performance) charts provided for each event and customized based on user input (gender, age, altitude) - Ability to save and view past assessment results to see trends over time - Links to official Air Force instruction, web site, and video ***** This application is not produced or endorsed by the U.S. Air Force. ***** *** For quick responses, contact the developer via the App Info icon for any issues or feedback. ***