7 Minute Workout: Exercise App
Fast Builder Limited Health & Fitness iPhoneiPadiPod touch
7 Minute Workout: Exercise App is a free Health & Fitness app for iPhone and iPad by Fast Builder Limited. Rated 4.8/5 from 123,724 ratings.
- Rating
- 4.8
- 123K ratings
- Price
- Free
- on the App Store
- Size
- 778 MB
- Age 4+
- Updated
- Sep 21
- 2026 · v6.10.3
Screenshots
About 7 Minute Workout: Exercise App
Most people don't get enough exercise and our app is a simple and fun way to get started. Scientific studies show that even short 7 minute workouts will help improve your health dramatically. The best part? Once you start, you won't be able to stop! Why The 7 Minute Workout App by 7M? • Professionally designed workouts that are short and effective. • Workouts that you can do anytime, anywhere. No equipment needed. • Personal trainer with voice and video instructions. We guide you all the way. • Beginner friendly workouts that are easy to perform but will still make you sweat. • Super simple to use custom workout builder so you can build your own workouts. • Apple Health integration to track your activity, weight, workouts and calories burned. Take control of your health and fitness and sweat with us every day! 7M - Let's get healthier together! SUBSCRIPTION INFORMATION Get a 7M Supporter subscription and enjoy full access to all features and content. The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends, the rest of your free trial period will be forfeited as soon as your purchase is confirmed. Note: This app is developed for informational purposes only. You should always consult your physician or doctor before starting any new fitness program. This app integrates with the Apple Health app. Terms of Use: https://7mfitness.com/terms-of-use Privacy Policy: https://7mfitness.com/privacy-policy
Ratings & reviews
4.8
123K ratings
What’s new
Version 6.10.3 · Updated September 21, 2026
Bug fixes and optimizations. We're always hard at work on our next update. Make sure to leave us a review and let us know what you would like to see next! Happy sweating~
App privacy
The developer, Fast Builder Limited, reported these privacy practices to Apple.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Usage Data: Advertising Data
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Usage Data: Advertising Data, Product Interaction
- Health & Fitness: Health, Fitness
- Diagnostics: Crash Data, Performance Data, Other Diagnostic Data
Used for: Third-Party Advertising, Analytics, Product Personalization, App Functionality
Alternatives to 7 Minute Workout: Exercise App
Looking for apps like 7 Minute Workout: Exercise App? Here are 6 similar apps on the App Store. The highest rated is 30 Day Fitness at Home (4.9/5), and all 6 are free to download.
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Daily Workouts - Home Fitness
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7 Minute Workout
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Seven: 7 Minute Workout
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30 Day Fitness at Home
4.9
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30 Day Fitness - Home Workout
4.3
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Home Fitness for Weight Loss
4.6
| App | Rating | Price | Last updated |
|---|---|---|---|
| 7 Minute Workout: Exercise App | 4.8 / 5 (123,724 ratings) | Free | September 21, 2026 |
| Daily Workouts - Home Fitness | 4.7 / 5 (44,001) | Free | Jul 3, 2026 |
| 7 Minute Workout | 4.8 / 5 (14,285) | Free | Sep 13, 2026 |
| Seven: 7 Minute Workout | 4.8 / 5 (137,634) | Free | Sep 21, 2026 |
| 30 Day Fitness at Home | 4.9 / 5 (28,603) | Free | Sep 22, 2026 |
| 30 Day Fitness - Home Workout | 4.3 / 5 (58,567) | Free | Mar 30, 2026 |
| Home Fitness for Weight Loss | 4.6 / 5 (58,559) | Free | Feb 14, 2024 |