GF Plate

200+ gluten free recipes for your indulgence! Adopting a gluten free diet doesn’t have to be a dull and flavourless one. We’ve jam packed delicious flavoursome recipes into an easy to follow and visually inspiring app just for you. You’ll find great ideas for gluten free breakfasts, lunches, dinners, snacks and even indulging desserts. Gluten can cause serious health complications. About 1 % of the population have celiac disease, an autoimmune disease. If they consume gluten it triggers an immune response where the body attacks itself, destroying the small intestine and making it very difficult to absorb nutrients. Sufferers must follow a strict gluten free diet. Don’t be fooled, Gluten does not only affect celiac suffers. Gluten is a staple in many peoples diet and is commonly found in sneaky processed foods. People from all walks of life are suffering from gluten sensitivity everyday. It can trigger nasty symptoms such as stomach aches, heartburn, headaches, joint pains, bloating rashes, fatigue and insomnia to name a few. We can all reap the benefits of going gluten free to increase energy levels, lower bad cholesterol and to assist the body’s digestive processes. Our app is highly visual. Our goal was to offer a wide variety of recipes and a highly usable and visually appealing application, and we have delivered. Browse beautiful pictures of delicious food and make the dish yourself using our recipe instructions on either iPhone or iPad. FEATURES > Over 200 (and growing) Gluten-free recipes divided into tons of categories including vegetarian, vegan, breakfast, lunch, dinner, dessert, snacks, sides, and raw > Beautiful views of recipes on both iPad and iPhone, a very photo-centric approach > Well designed ingredient and instruction pages on both iPhone and iPad to make the best use of screen space > Share your delicious creations on Facebook, Instagram, Twitter, email or text > Save your favourites to refer to later This app contains additional recipes which require an in-app purchase to unlock. This is not required to enjoy the app and access many recipes. SUPPORT [email protected]