Trainetic

Trainetic builds a gym routine around you and helps you make progress, workout after workout. A ROUTINE MADE FOR YOU Answer a few questions (your goal, experience level, the days you can train, your equipment, and how long each session can last) and Trainetic builds you a science-based routine: exercises, sets, reps, and rest times designed for you. Already have your own routine? Create it yourself and use it the same way. Coming from another app? Import your workout history so you don't start from scratch. FAST, SIMPLE LOGGING - Log the weight and reps of every set in seconds. - See what you did last time on each exercise. - Rest timer between sets. - Warm-up sets, drop sets, and more. - Empty workouts and templates. - Close the app mid-workout and pick up right where you left off. YOUR PROGRESS ON EVERY MACHINE Every gym has different machines. Trainetic tracks your progress by exercise and by machine brand, in kg or by pin, so you always compare like with like. CELEBRATE EVERY WIN When you finish, you see today's results: every time you add weight or do more reps, Trainetic highlights it. And on an off day, what matters is that you showed up. YOUR WEEK AT A GLANCE See how many sets you do per muscle each week and which day you train next. 700+ EXERCISES With step-by-step instructions for good form. Missing one? Suggest it from the app. Free, with no ads. Trainetic is not a substitute for medical advice. Talk to a healthcare professional before starting any exercise program. Exercise images: RepDB (repdb.co).