Thiền Khai Tâm

Thiền Khai Tâm is a place to pause for a few minutes each day: listen to a guided meditation, breathe with a gentle rhythm, or learn a short lesson about how the mind works. All content is written and narrated in Vietnamese, bringing together Eastern philosophy and modern psychology. FREE • Breathing exercises with a pacing circle, voice guide and background music: Long Exhale, Long Inhale, Box Breathing, 4-7-8 Breathing. • Wooden fish, singing bowl and prayer beads, with a daily count. • Wheel of Life: rate eight areas of your life and compare over time. • Free Wheel of Life course: 10 video lessons. • Daily messages and practice reminders on your own schedule. • Ad-free podcast. • Listen to samples without an account. MEMBERS • 20+ guided meditations for relaxation, sleep, anxiety, emotions and mornings. • Instrumental sounds: meditation music, nature, instruments. • Short courses, including Mastering Emotions (30 lessons). • Video podcast episodes as soon as they air. ANNUAL MEMBERS also get • Khai Tâm, a 90-day program in seven stages. Finish a lesson and tap Complete to unlock the next one. • 15 in-depth meditations for difficult moments: letting go of the past, self-forgiveness, grief, self-blame... Videos play full screen in landscape. Audio keeps playing with the screen off. SUBSCRIPTIONS • Monthly membership: renews monthly, includes a 7-day free trial. • Annual membership: renews yearly. Payment is charged to your Apple ID account at confirmation of purchase. Subscriptions renew automatically unless auto-renew is turned off at least 24 hours before the end of the current period. Manage or cancel in your Apple ID account settings. NOTE This app supports relaxation and mental training. It does not replace medical or psychological diagnosis or treatment. If you have a health concern, please consult a doctor. Terms of Use: https://thienkhaitam.com/dieu-khoan/ Privacy Policy: https://thienkhaitam.com/quyen-rieng-tu/