SumCha: Interval Running

Pick, tap, run. A simple, clean interval running app. · Choose a program like 2 min run / 1 min walk and just tap start · The running screen puts the current interval and time left up front, big and clear · Voice, haptics, and a 3-2-1 countdown tell you when intervals change · Build your own: warm-up, run, walk, repeats, cool-down · When a set ends you keep going as a free run, or add one more set · Start, pause, and end from the Lock Screen, Dynamic Island, widgets, and Control Center · Auto-pause when you stop, resume when you run · Distance, pace, and calories (uphill included), weekly/monthly/yearly summaries, and your route on a map · Sync your history across your devices through your own iCloud (the developer can't see it) Free to use. Ads appear only on the History tab and after a run summary — never on the running screen. One purchase removes all ads.