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About StrivePulse

StrivePulse guides every strength workout, from the first set through recovery. Build workouts, combine them in a fixed or adaptive plan, and always know what to do now and what comes next. Walking with Apple Watch: create free walks or intervals on your iPhone and choose them on your Watch. Follow distance, pace, time and heart rate, with a vibration and split pace every kilometer. View walks in Today and Progress. Apple Watch saves the walk automatically to Apple Health and Fitness, with a route if you grant permission. Free walking, intervals, measurements and walking history stay free. Premium adds personal suggestions based on completed walks and optional English Max or Maya guidance through a headset connected to your Watch. Train with a clear rest timer, RPE feedback, live heart rate, personal records, and exercise-by-exercise progress. Equipment profiles keep each workout realistic for the place where you train. You can optionally play your selected Apple Music playlist during training. Free includes unlimited training and logging, three active workout templates, and exercise charts for the last 30 days. Your full training history remains readable and exportable. Existing templates stay available, even if you have more than three. StrivePulse Premium adds unlimited workout templates, full progress charts, deeper insights, automatic preparation, and cautious proposals based on your own training history and available recovery context. Recorded facts and deterministic calculations remain authoritative. Your full workout history stays on your device. Training requires no registration. Optional rankings use a nickname profile: you choose which exercises to share with your private gym group, country or the World. Only the related results and necessary profile and security data are processed online. You can stop sharing and delete your online profile while keeping local workouts. There are no ads. Health integrations, Apple Watch, Bluetooth heart rate and Game Center remain optional. StrivePulse provides training guidance, not medical advice. Premium is an optional monthly or yearly auto-renewable subscription. Local prices and billing terms are shown before purchase. Privacy policy: https://strivepulse.app/privacy Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

What’s new

Version 1.0.7 · Updated November 4, 2026

Improvements to subscribing to and restoring Premium from different screens. Premium benefits are explained in more detail, including Max and Maya and your support for the independent creator. Premium can suggest a more varied exercise order. Workout templates show the last weight used alongside your configured base weight. Your existing workouts and history are preserved.

App privacy

The developer, Gerritsen A.A. Holding B.V., reported these privacy practices to Apple.

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • User Content: Customer Support, Other User Content
  • Identifiers: User ID, Device ID
  • Other Data: Other Data Types
  • Health & Fitness: Fitness

Used for: Analytics, App Functionality

Alternatives to StrivePulse

Looking for apps like StrivePulse? Here are 6 similar apps on the App Store. The highest rated is Liftspan: Strength Training (5.0/5), and all 6 are free to download.

StrivePulse vs. alternatives
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StrivePulse – Free November 4, 2026
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Meters | Rowing Log – Free Jan 6, 2026 Compare
Liftspan: Strength Training 5.0 / 5 (1) Free Oct 30, 2026 Compare
CoachSphere | Coach sportif – Free Oct 12, 2026 Compare
ERGON – Free Nov 1, 2026 Compare

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