Puffyless
Abhishek Parasher Health & Fitness iPhoneiPadiPod touch
Puffyless is a free Health & Fitness app for iPhone and iPad by Abhishek Parasher. Requires iOS 16.4. Updated October 13, 2026.
- Price
- Free
- on the App Store
- Size
- 61 MB
- Age 4+
- Updated
- Oct 13
- 2026 · v1.1
Screenshots
About Puffyless
Lymphatic drainage for your face, guided step by step. Puffyless teaches you lymphatic drainage face massage: the light, slow, rhythmic technique that starts at the neck and sweeps gently along the lymphatic pathways of your face. Tell us where you feel puffy and how much time you have, and we guide every stroke, showing exactly where to place your fingers, which way to move and how lightly to press. Designed to help you feel less puffy and more refreshed. HOW IT WORKS • Tap where you feel puffy: under eyes, cheeks, jawline, forehead or neck • Choose 2, 5 or 10 minutes • Follow animated, step-by-step guidance with a timer, a gentle haptic rhythm, optional voice guidance and calm background music THE LYMPHATIC DRAINAGE WAY Every routine opens at the neck, works through your chosen areas with feather-light strokes that follow the direction of lymphatic flow, then finishes back down toward the neck. Each step shows where your fingers start, which direction to move, how much pressure to use and how long to go. NEW: 30 DAYS OF LYMPHATIC HABITS A gentle daily programme of comfortable movement, relaxed breathing, hydration and sleep habits, with optional guided facial massage. A few minutes a day, at your own pace: pause, skip or do the minimum whenever you need to. LYMPHATIC HEALTH: THE COMPLETE GUIDE A clear, referenced guide to how your lymphatic system works, what lymphatic drainage massage is and what you can realistically expect. ROUTINES FOR EVERY MOMENT • 2-Minute Morning Reset • Morning Depuff • Under-Eye Depuff • Jawline Reset • Cheek Depuff • 5- and 10-Minute Full Face • Travel Reset, Before Going Out and Evening Reset TRACK YOUR PROGRESS Build a streak, see your week at a glance and take private progress photos to compare over time with a before-and-after slider. PRIVATE BY DESIGN No account needed. Your routines, programme progress, notes and photos stay on your device. No ads, no tracking. Optional anonymous crash reports and usage statistics help us improve Puffyless, and you can turn them off any time in Profile. GENTLE AND SAFE Use very light pressure. Facial massage should never hurt. Don't massage over irritated skin, open wounds, infections or recent surgical areas unless cleared by a clinician. A quick "Is this suitable for me?" check, and a short check before every routine, help you decide when to skip massage. Puffyless provides general wellness guidance and is not medical advice. It is not intended to diagnose, treat, cure or prevent any condition. PUFFYLESS PREMIUM Puffyless is a subscription app. Premium unlocks everything: every routine in 2, 5 and 10 minutes, personalised routines built from where you feel puffy, the 30-day programme, progress tracking and private progress photos. New subscribers start with a 3-day free trial. • Monthly ($4.99/month) or Yearly ($29.99/year), each with a 3-day free trial. Prices may vary by region. • Payment is charged to your Apple Account at confirmation of purchase, or when the free trial ends. • Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. Your account is charged for renewal within 24 hours before the current period ends. • Manage or cancel anytime in your App Store account settings. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.1repm.com/puffyless-privacy-policy
What’s new
Version 1.1 · Updated October 13, 2026
New: the 30-day lymphatic habits programme A gentle daily plan of comfortable movement, relaxed breathing, hydration and sleep habits, with optional guided facial massage. A few minutes a day, at your own pace. Pause, skip or do the minimum whenever you need to. New: Lymphatic Health: The Complete Guide A clear, referenced guide to how your lymphatic system works, what lymphatic drainage massage is, and what you can realistically expect. Also in this update • A fresh new look and logo • "Is this suitable for me?": a quick self-check, plus a short check before each routine • Optional anonymous crash reports and usage statistics to help us improve Puffyless. Turn them off any time in Profile. • Accessibility improvements and bug fixes
App privacy
The developer, Abhishek Parasher, reported these privacy practices to Apple.
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Purchases: Purchase History
- Location: Coarse Location
- Identifiers: Device ID
- Usage Data: Product Interaction
- Diagnostics: Crash Data, Other Diagnostic Data
Used for: Analytics, App Functionality
Alternatives to Puffyless
Looking for apps like Puffyless? Here are 6 similar apps on the App Store. The highest rated is Gutski - Ai Gut Health Tracker (5.0/5), and all 6 are free to download.
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| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Puffyless | – | Free | October 13, 2026 | |
| debloat - Look Less Puffy | – | Free | Sep 8, 2026 | Compare |
| Gutski - Ai Gut Health Tracker | 5.0 / 5 (1) | Free | Oct 12, 2026 | Compare |
| Quit Nicotine: Now | – | Free | Apr 5, 2026 | Compare |
| Samson Fitness | 5.0 / 5 (1) | Free | Oct 27, 2026 | Compare |
| Ayurveda By Siva App | 4.7 / 5 (3) | Free | Mar 25, 2026 | Compare |
| Process : Debloat your face | 5.0 / 5 (1) | Free | Oct 16, 2026 | Compare |
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