Fasta: Running Coach

Fasta is a running coach for iPhone and Apple Watch. Pick a race. Fasta builds the plan back from that day: base, build, peak, and taper. The miles do not jump. Workouts are efforts, not a pace taped to the road, so the plan still fits when your fitness moves. Today shows the run that matters. One tap finds your location, then you start the clock. On the Watch, the coach speaks in short lines: the rep, the pace, and when to empty it. When you stop, you get the distance, the pace, and a score for the workout. The route is saved to Apple Health, so the run is yours. No account is required. Sign in only if you want the plan to follow you to a new phone.