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  • Zane: Training & Nutrition screenshot 1
  • Zane: Training & Nutrition screenshot 2
  • Zane: Training & Nutrition screenshot 3
  • Zane: Training & Nutrition screenshot 4

About Zane: Training & Nutrition

Zane is your training log, food tracker and health journal in one app, on iPhone and Apple Watch. TRAINING • Build your own plan or start from a ready-made program, by weekday, in a cycle or flexibly. • Log sets, reps and weight with rest timers, warm-ups and a plate calculator that knows your bar. • Progression suggests your next weights; deloads and cleanup weeks bring you back. • Freestyle sessions, supersets, drop sets and cardio with pace and distance. • See every session, personal records and how each lift develops. APPLE WATCH • Start today's plan day, a freestyle session or cardio on the watch. • See the GPS route of a run, walk or ride on a map afterwards. • Log sets with the crown, see the rest timer and the plates, and control your music. • Check off your meds and planned food and log water, also without the iPhone nearby. FOOD AND HEALTH • Track food by search, barcode, label photo or a short description, with macros and a daily target. • Plan meals, keep recipes and see what is left for the day before you log something. • Log water, body weight, measurements, sleep, blood pressure, glucose and more. • Keep track of vitamins, supplements and medications on a schedule. • Connect Apple Health to bring in weight, steps and workouts and to save your workouts there. TOGETHER • Add friends, compare the week in private groups, cheer on live workouts and share plans. • Work with a coach: weekly check-ins, messages, targets and plans in one place. • Train with a gym buddy and log both of you on one phone. • Report or block anyone from their messages, comments or profile. MAKE IT YOURS • Pick your Home Screen icon and its color, and the app's accent color. PRIVACY • Your data stays yours, and Zane does not sell it or use it for advertising. • AI features, such as describing a meal or a weekly summary, only run after you allow them, and you can turn them off at any time. Zane is a training and nutrition log, not a medical device. Its health information is not medical advice. Terms of Use: https://zane-wo.com/terms.html Privacy Policy: https://zane-wo.com/privacy.html

Ratings & reviews

5.0

8 ratings

5 ★ 100% 4 ★ 0% 3 ★ 0% 2 ★ 0% 1 ★ 0%

What’s new

Version 1.0.9 · Updated November 4, 2026

• Zane now speaks German. Pick English, German or your phone's language under Settings → Appearance → Layout → Language. Training terms like RPE stay English, with a short German explanation behind the (i), and reminders and pushes follow your choice. • Goal phases: Targets → Goal now shows since when your goal runs, and every earlier goal stays as a phase with its start and end weight, pace, calories, protein and workouts a week. The Weight chart shades your phases, and its big view can show one phase, all time or your own date range. • A new workout share image: records, better sets and lighter sets show by their shape (a trophy, a caret up, a dashed grey chip), the muscle map comes with a list of sets, and a small legend explains the marks. • Clearer numbers: lists name their unit once at the top instead of on every row, and stat tiles say what each number is. In the English app numbers are written the English way, like 92.5 kg and 15,658, wherever you live. • Your setup notes in the warm-up: tap Exercise note under the exercise name to read seat height, grip and the rest before the first warm-up set. • The Health export can now count easy cardio too: switch on Include easy cardio when your range has some. • The Weekly recap push moved to Settings → Health & nutrition → Health, next to the Weight reminder. • Fixes: a half-typed message no longer follows you into the next chat, a done day in the cardio plan opens its session like History does, and medications you take together show as one row in the CNS habits. • Add to calendar on the iPhone now puts your plan workouts right into your calendar, as repeating events when your plan repeats. No file to share anymore. • Apple Health import: when a preview holds more than one kind of value, the new Show row lets you pick what comes in, say your weight without body fat. Afterwards the button says how many entries came in. • Your Apple Watch, the widgets, the Live Activity and the rest alert now follow the language you pick in Zane. • On the open iPhone Duo, a tap on the left half now opens on the right at once, and a sheet with unsaved changes asks before it lets them go.

App privacy

The developer, Christof Huemer, reported these privacy practices to Apple.

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Health & Fitness: Health, Fitness
  • Contact Info: Email Address, Name
  • User Content: Emails or Text Messages, Photos or Videos, Customer Support, Other User Content
  • Identifiers: User ID

Used for: App Functionality

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