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  • Shrimpodoro: Pomodoro Timer screenshot 1
  • Shrimpodoro: Pomodoro Timer screenshot 2
  • Shrimpodoro: Pomodoro Timer screenshot 3
  • Shrimpodoro: Pomodoro Timer screenshot 4

About Shrimpodoro: Pomodoro Timer

Your pomodoro breaks are making you tired. Five minutes of scrolling turns into forty, and you come back curled up like a shrimp. Shrimpodoro is a pomodoro timer with one rule: your next pomodoro stays locked until you squat. HOW A ROUND WORKS • Focus for 5–120 minutes (25 by default). A tiny hand-drawn version of you types along and slowly curls into a shrimp. • Time's up. The next pomodoro is locked. • Do 5, 10 or 20 squats. Your front camera counts every rep right on your iPhone. Video is never recorded or uploaded, and it works up close, even with your feet out of frame. • A pink tomato drops into your pile, and the next round unlocks. TWO THINGS TO COLLECT • Tomatoes for focus: finish a round and squat for a pink tomato. Skip or give up and it's a black one. They pile up on your home screen all day. • Landmarks for squats: every squat climbs 1 meter. Unlock 38 badges, from a little house to the Eiffel Tower, Mt. Fuji and Everest (8,849 m). ALSO • Home Screen and Lock Screen widgets, StandBy, and a Dynamic Island timer • Siri: "Start a pomodoro with Shrimpodoro" or "Add 10 minutes in Shrimpodoro" • Day, week, month and year stats • Share your day as an image or a short video • No account, no sign-up. Your history stays on your iPhone. WHY SQUATS Short movement breaks during long sitting are linked to less fatigue and better mood, and a minute of squats every 20 minutes helped keep brain blood flow from dropping during hours of sitting. Standing up alone isn't enough. Moving is. FREE AND PRO Free: unlimited pomodoros and all 38 landmark badges. Shrimpodoro Pro: month and year reports, focus insights (your golden hour, the minute you tend to quit, and whether you’re improving), sharing without a watermark, and the big Tomato Pile and Lock Screen widgets. Monthly, yearly or a one-time lifetime purchase. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. Manage them in your Apple ID settings. Terms: https://www.shrimpodoro.com/terms Privacy: https://www.shrimpodoro.com/privacy Shrimpodoro is not a medical app. Squat only if it's safe for you.

What’s new

Version 1.1.2 · Updated October 17, 2026

• Pro prices now sit at the bottom of the page: tap one to buy • Free users see a sample month and year report before upgrading • The big Tomato Pile and Lock Screen widgets are now Pro. The small widgets stay free • Trying your first squats: we tell you the moment we can see you, and offer a way out if we can't • Thinking of skipping? See what a minute of squats does for your legs and back, with sources • A gentle nudge the next day, so your kid doesn't dry out • A shorter welcome

App privacy

The developer, 千皓 罗, reported these privacy practices to Apple.

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Purchases: Purchase History
  • Location: Coarse Location
  • Identifiers: User ID, Device ID
  • Usage Data: Product Interaction, Other Usage Data
  • Diagnostics: Crash Data, Performance Data, Other Diagnostic Data

Used for: Analytics, App Functionality

Alternatives to Shrimpodoro: Pomodoro Timer

Looking for apps like Shrimpodoro: Pomodoro Timer? Here are 6 similar apps on the App Store. The highest rated is Vault - Unlock Your Focus (5.0/5), and all 6 are free to download.

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