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Screenshots

  • LifeBack – Screen Time Control screenshot 1
  • LifeBack – Screen Time Control screenshot 2
  • LifeBack – Screen Time Control screenshot 3
  • LifeBack – Screen Time Control screenshot 4

About LifeBack – Screen Time Control

LifeBack helps you use apps with intention and take back control of your screen time. HOW IT WORKS Choose why – Decide what you’re opening an app for. Choose how long – Set how much time you want to spend. Check in again – When time’s up, decide whether you need more. FEATURES • Manage the apps you want to control • Track daily and weekly screen time • See your attempts and stops • Understand your usage habits • Make more intentional choices No strict limits. Just a moment to think before you continue. Less screen. More life. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

What’s new

Version 1.0.7 · Updated October 19, 2026

Bug fixes and improvements.

App privacy

The developer, Xuan Ham Nguyen, reported these privacy practices to Apple.

Data Not Collected

The developer does not collect any data from this app.

Alternatives to LifeBack – Screen Time Control

Looking for apps like LifeBack – Screen Time Control? Here are 6 similar apps on the App Store. The highest rated is Deep Work : Stay Focused (5.0/5), and all 6 are free to download.

LifeBack – Screen Time Control vs. alternatives
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LifeBack – Screen Time Control – Free October 19, 2026
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