Hydrium
Christophe Fromage Health & Fitness iPhoneiPadiPod touchApple Watch
Hydrium is a free Health & Fitness app for iPhone and iPad by Christophe Fromage. Requires iOS 17.0. Updated October 18, 2026.
- Price
- Free
- on the App Store
- Size
- 9 MB
- Age 4+
- Updated
- Oct 18
- 2026 · v1.0.3
Screenshots
About Hydrium
Hydrium helps you drink enough water every day, without having to think about it. During setup, Hydrium calculates your daily goal from your weight, activity level and climate, with adjustments for pregnancy, breastfeeding, workouts and hot weather. SIMPLE TRACKING • Log a drink in one tap: glass, mug, flask, bottle or a free amount • 4 animated visuals to watch your progress: bottle, silhouette, plant, ring • Drink type (water, tea, coffee, juice, soda...) is factored into your real hydration SMART REMINDERS • Reminders at a regular interval or at fixed times • Adaptive reminders: Hydrium automatically spaces out the reminders left in your day based on the time and how much you still need to drink • Automatic snooze after a large drink, reminders pause once you reach your goal HISTORY AND MOTIVATION • 7-day, 30-day, 12-month and all-time history • Charts and a breakdown by beverage • 12 badges to unlock, day streaks APPLE WATCH AND HEALTH • Full companion app for Apple Watch, synced with your iPhone in real time • Watch face complication: progress ring and volume in ml (circular, corner, rectangular and inline) • Your drinks are written to the Health app automatically • Reads your weight and workouts to refine your goal AUTOMATIC ICLOUD BACKUP • Optional, turned on in Settings › Data: a daily copy of your data in your iCloud Drive (Hydrium folder in the Files app), the 7 latest are kept • Restore from iCloud in a few taps, after a reinstall or on a new iPhone • Your data stays in your own iCloud account: Hydrium has no server • Manual backup and restore (JSON file) are still available 14-DAY FREE TRIAL • Try every Hydrium Plus feature free for 14 days, no subscription • When the trial ends, the app returns to the free version: your data is kept, and the containers, beverages and styles created during the trial stay hidden until you buy Hydrium Plus HYDRIUM PLUS (one-time purchase, no subscription) • Unlimited history (30 days, 12 months, all-time) • Unlimited custom containers and beverages • All 4 visual styles • Smart and adaptive reminders • Themed sounds • CSV export Available in English, French, Italian and Spanish. Units: milliliters, liters or ounces. Hydrium offers a comfort estimate to help you stay hydrated day to day; it does not replace medical advice.
What’s new
Version 1.0.3 · Updated October 18, 2026
• 14-day free trial of all Hydrium Plus features • Automatic iCloud backup (optional): one copy a day in iCloud Drive, restore from iCloud • Apple Watch: the watch app now follows the language chosen in Hydrium (screens, beverages, containers, dates) • Improvements and fixes
App privacy
The developer, Christophe Fromage, reported these privacy practices to Apple.
Data Not Collected
The developer does not collect any data from this app.
Alternatives to Hydrium
Looking for apps like Hydrium? Here are 6 similar apps on the App Store. The highest rated is Sharelock - Bicycle insurance (5.0/5), and all 6 are free to download.
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Free Water Tracker: Sipline
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Waterd
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| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Hydrium | – | Free | October 18, 2026 | |
| Water Tracker - Water Goose | – | Free | Sep 25, 2026 | Compare |
| Free Water Tracker: Sipline | 4.7 / 5 (3) | Free | Oct 23, 2026 | Compare |
| Waterd | 4.0 / 5 (1) | Free | May 25, 2026 | Compare |
| Olympia Fitness Club | – | Free | Oct 17, 2026 | Compare |
| KLESIA & Moi | – | Free | Oct 9, 2026 | Compare |
| Sharelock - Bicycle insurance | 5.0 / 5 (2) | Free | Oct 12, 2026 | Compare |
Compare Hydrium with the top alternatives: ratings, updates, ASO score and keyword gaps →