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  • Real Morning: Quit Scrolling screenshot 1
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About Real Morning: Quit Scrolling

Quit wasting your mornings. Looking to quit morning phone addiction? Real Morning keeps the apps that eat your mornings locked overnight and opens them only once your morning has really started. We built it for people who lose the first hour of the day to their phone. HOW IT WORKS • Your apps lock at night. Pick the apps that take your mornings and the time they lock. Every night of the week can have its own time, or no lock at all. • Check in from 4:00 AM. How do you feel? How's your energy? Pick one thing to do instead: coffee, sunlight, a workout, a to-do. • Put the phone down. A countdown starts, 30 minutes by default (or 10, 15, 45 or 60), and every app that can be locked stays locked while it runs. • Stay consistent. When the countdown ends, everything opens and the morning counts. Your streak goes up, and your lifetime total of real mornings never goes down. THE MORNING ALWAYS ENDS At your fallback time, 12:00 PM unless you change it, everything opens, even mid-countdown. Stayed off your apps until then without checking in? That morning counts too. OUT WHEN YOU TRULY NEED IT Emergency unlock is always one tap from Home. Answer three quick questions, confirm, and every app opens right away. Your streak goes to 0; your lifetime mornings stay. ALSO IN REAL MORNING • A widget for your Home Screen and Lock Screen: the countdown while it runs, then your streak and lifetime mornings. • A log of every morning: your mood, energy, what you did instead, your note, and how the morning ended. PRIVATE BY DESIGN No ads and no account. Real Morning uses Apple's Screen Time permission, which gives the app an anonymous token for the apps you pick, never their names or how long you use them. Your history and notes stay on your iPhone. SUBSCRIPTION Real Morning is a subscription: 7 days free, then yearly or monthly. Every feature is in the trial. The price is shown in the app, in your currency, before you start. After the free trial, payment is charged to your Apple Account, and the subscription renews automatically unless you cancel at least 24 hours before the end of the current period. Manage or cancel any time in your Apple Account settings. Terms of Use: https://real-morning.vercel.app/terms Privacy Policy: https://real-morning.vercel.app/privacy

What’s new

Version 2.0.0 · Updated October 19, 2026

Overhauled to Real Morning, honing in on ICP. New onboarding and features Bug fixes and UI polish

App privacy

The developer, KAITO GARCIA, reported these privacy practices to Apple.

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Purchases: Purchase History
  • Location: Coarse Location
  • Identifiers: User ID
  • Usage Data: Product Interaction
  • Diagnostics: Crash Data, Other Diagnostic Data
  • Contact Info: Email Address
  • User Content: Customer Support

Used for: Analytics, App Functionality

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