Ahan Gym

Ahan Gym is a private workout tracker designed to keep gym sessions simple and focused. Choose a ready-made rotation or build your own. Ahan Gym remembers which workout comes next, gives every exercise a visual demonstration, and keeps your training history organized on your iPhone. PLAN YOUR TRAINING • Browse workout rotations for bodybuilding, powerlifting, weightlifting, strongman, CrossFit, calisthenics, general strength, functional fitness, and general fitness • Build and reorder your own workout rotations • Move automatically to the next workout after finishing the current one TRAIN WITH CONFIDENCE • View an exercise video from your plan • Record sets, reps, and total weight • Use visual barbell and dumbbell calculators • Carry a set's weight and reps forward to later unfinished sets without changing completed sets • Start barbell sets with the bar's weight and review a suggested working load based on previous workouts; supported devices can refine that suggestion with on-device Apple Intelligence • Track timed exercises such as planks and wall sits • Use an automatic rest countdown between sets FOLLOW YOUR PROGRESS • Review completed workouts on a calendar • Inspect and edit individual workout records • Track completed sets and training volume • Delete individual workouts or an entire day when needed PRIVATE BY DESIGN • No account or login • No advertising or tracking • No server connection • Workout information stays on your iPhone unless you choose to export a backup Ahan Gym includes its exercise demonstrations in the app so they remain available wherever you train.