FormaPeaks: Cycling & Running
Morten Aavad Health & Fitness iPhoneiPadiPod touch
FormaPeaks: Cycling & Running is a free Health & Fitness app for iPhone and iPad by Morten Aavad. Requires iOS 15.0. Updated October 9, 2026.
- Price
- Free
- on the App Store
- Size
- 2 MB
- Age 12+
- Updated
- Oct 9
- 2026 · v1.4
Screenshots
About FormaPeaks: Cycling & Running
Your plan, from your numbers. FORMA reads your training, sleep and HRV, then builds the next two weeks around where you actually are. Not a template with your name on it. Made for cyclists and runners. READ, NOT CHOSEN FROM A LIST Load, fatigue and form are worked out from your own rides and runs. Every number on the screen is calculated from your own data. MOVES WHEN YOU DO Change the time you have, ride something unplanned, or let your form shift, and the plan is rebuilt around it: once a day on its own, or whenever you ask. Miss a day and nothing is ruined. LANDS ON YOUR HEAD UNIT Every session in your own watts and heart rate, sent straight to your device, with the reasoning behind each one. WORKS WITH WHAT YOU ALREADY USE FORMA connects through intervals.icu, so your data from Garmin, Wahoo, Polar, Zwift and most watches and apps comes along. FREE, AND IT STAYS FREE Your capacity, sleep, today's load and how your base and fatigue are moving, plus the whole session library to browse. Pro adds a coach on top: sessions written for your goal and for the week you actually have. FORMA PRO SUBSCRIPTION Pro is available in the app as an auto-renewing monthly or yearly subscription, billed through your Apple ID. It renews automatically unless you cancel at least 24 hours before the end of the current period. Manage or cancel it any time in your iPhone's Settings. Terms of Use: https://formapeaks.app/terms Privacy Policy: https://formapeaks.app/privacy FORMA is not a medical device and does not replace a doctor. Works with Apple Health. Connect it in the app and FORMA reads your workouts, sleep, HRV and resting heart rate to plan around them. FORMA never writes to Health, and your health data is never used for advertising or shared.
What’s new
Version 1.4 · Updated October 9, 2026
Small improvements and fixes.
App privacy
The developer, Morten Aavad, reported these privacy practices to Apple.
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Health & Fitness: Health, Fitness
- Purchases: Purchase History
- Contact Info: Email Address, Name
- User Content: Customer Support
- Identifiers: User ID
- Diagnostics: Other Diagnostic Data
- Other Data: Other Data Types
Used for: App Functionality
Alternatives to FormaPeaks: Cycling & Running
Looking for apps like FormaPeaks: Cycling & Running? Here are 6 similar apps on the App Store. The highest rated is Rae - AI Therapeutic companion (5.0/5), and all 6 are free to download.
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Rae - AI Therapeutic companion
5.0
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Speedwork
5.0
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Enduroco: Triathlon & HYROX
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Peak Watts: Bike, Run, Swim
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MyTrainPal
5.0
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CYBERSIGHT-HUD
3.9
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| FormaPeaks: Cycling & Running | – | Free | October 9, 2026 | |
| Rae - AI Therapeutic companion | 5.0 / 5 (13) | Free | May 14, 2026 | Compare |
| Speedwork | 5.0 / 5 (9) | Free | Aug 25, 2026 | Compare |
| Enduroco: Triathlon & HYROX | 3.0 / 5 (1) | Free | Oct 11, 2026 | Compare |
| Peak Watts: Bike, Run, Swim | 5.0 / 5 (2) | Free | Jul 24, 2026 | Compare |
| MyTrainPal | 5.0 / 5 (1) | Free | Oct 19, 2026 | Compare |
| CYBERSIGHT-HUD | 3.9 / 5 (8) | Free | Oct 1, 2026 | Compare |