The Lightly App
Mattis Erngren Health & Fitness iPhoneiPadiPod touch
The Lightly App is a free Health & Fitness app for iPhone and iPad by Mattis Erngren. Requires iOS 16.4. Updated October 7, 2026.
- Price
- Free
- on the App Store
- Size
- 65 MB
- Age 4+
- Updated
- Oct 7
- 2026 · v1.0.1
Screenshots
About The Lightly App
The Lightly App helps you notice what pulls you out of presence, and gives you a way back. Many meditation apps practise presence with a timer. Lightly takes another route: it asks what is pulling you away right now, and hands you a key for that exact pull. Worried, or lost in the future: a short flow that ends in complete trust. Guilt, regret or a grudge: a short flow that ends in complete forgiveness. Angry, sad or restless: find where it sits in the body, then let it move or pour it into something you make. Out of energy: find what stops you from resting, then rest. Something hurts: it asks what kind of hurt, and hands you trust, forgiveness or acceptance. Each flow is a few screens of gestures, not reading. When you are back in the moment, the app says so and lets you put the phone down. Go deeper when you want to: belief work, dream work with a home screen widget, sigils and rituals, a daily astrology reading, and vibrational tuning, a short guided conversation. Private by design. No account, no analytics, no ads. What you do in the app stays on your phone. Two rooms reach the internet. Astrology fetches the day's reading, which is the same for everyone and carries nothing about you. Vibrational tuning sends what you type there to an AI model to write the replies, and nothing is kept. Lightly is a spiritual practice. It is not therapy or medical care. Free.
What’s new
Version 1.0.1 · Updated October 7, 2026
Bug fixes and improved stability
App privacy
The developer, Mattis Erngren, reported these privacy practices to Apple.
Data Not Collected
The developer does not collect any data from this app.
Alternatives to The Lightly App
Looking for apps like The Lightly App? Here are 6 similar apps on the App Store. The highest rated is Bifocal: Your DBT Companion (5.0/5), and all 6 are free to download.
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Bifocal: Your DBT Companion
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Kontrastt
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| The Lightly App | – | Free | October 7, 2026 | |
| Become Supernatural | – | Free | Oct 13, 2026 | Compare |
| Ori: Journal That Writes Back | 4.9 / 5 (11) | Free | Oct 29, 2026 | Compare |
| CBT for Beginners | 4.6 / 5 (28) | Free | Feb 2, 2026 | Compare |
| Bifocal: Your DBT Companion | 5.0 / 5 (1) | Free | Oct 20, 2026 | Compare |
| GetFeels: AI Mood Support | – | Free | Jul 14, 2026 | Compare |
| Kontrastt | – | Free | Jul 8, 2026 | Compare |
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