One Throw
Throws U, LLC Sports iPhoneiPadiPod touch
One Throw is a free Sports app for iPhone and iPad by Throws U, LLC. Requires iOS 16.4. Updated October 23, 2026.
- Price
- Free
- on the App Store
- Size
- 63 MB
- Age 12+
- Updated
- Oct 23
- 2026 · v1.0.14
Screenshots
About One Throw
One Throw is video coaching for throws coaches and their athletes: shot put, discus, hammer, javelin and weight throw. Pick a throw, draw over it, and talk your athlete through it. One Throw records your drawings and your voice over the video and sends the finished analysis straight to your athlete. FOR COACHES • Annotate throw videos with drawings and voice-over, and record yourself alongside • Compare two throws on one screen • See every review request from your athletes in one place • Keep each athlete's videos and analyses together on their profile • Message your athletes directly FOR ATHLETES • Ask your coach for a review with a video and a note • Watch every analysis your coach sends you • Message your coach BUILT FOR TEAMS One Throw is invitation-only: coaches add their athletes, and athletes join with a code from their coach. Athletes under 18 need a parent or guardian's permission before they can use the app.
What’s new
Version 1.0.14 · Updated October 23, 2026
Invite your athletes and coaches with a link. Share it from Team Details or a thrower’s settings — they tap it, get the app, and land right on joining your team. Also: copying a join code now confirms right where you tapped.
App privacy
The developer, Throws U, LLC, reported these privacy practices to Apple.
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Health & Fitness: Fitness
- Contact Info: Email Address, Name
- User Content: Emails or Text Messages, Photos or Videos, Audio Data, Other User Content
- Identifiers: User ID
- Other Data: Other Data Types
Used for: App Functionality
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| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| One Throw | – | Free | October 23, 2026 | |
| Brookside Golf and Grill | 5.0 / 5 (1) | Free | Oct 6, 2026 | Compare |
| Coach Brain | 5.0 / 5 (4) | Free | Oct 25, 2026 | Compare |
| Scott Lake Golf | 5.0 / 5 (1) | Free | Oct 23, 2026 | Compare |
| Fordham Sports | – | Free | Aug 29, 2026 | Compare |
| Throws Club | 4.8 / 5 (17) | Free | Jun 18, 2026 | Compare |
| ComparePro | 5.0 / 5 (7) | Free | Oct 17, 2026 | Compare |
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