Reclaim: Bedtime & Sleep Diary

You meant to sleep at 11. Then it was "five more minutes" of doom scrolling, and now it's 2am. Reclaim is a bedtime app for that moment, built to help you end the night when you planned. No streaks, no scolding. PUT AWAY THE APPS THAT KEEP YOU UP Choose them once, and Fortress, Reclaim's bedtime app blocker, blocks them with Apple's Screen Time from bedtime, or up to an hour before, until your get-up time. Really need one? Say what for and get a few more minutes, and once a week Emergency opens every app for 30 minutes. You're never locked in. Add the Lock Screen widget to see bedtime coming. WIND DOWN INSTEAD OF SCROLLING Follow a short bedtime routine to soften tension, or pick one of six guided breathing practices, with an optional waterfall or thunder sound. Awake at 2am? "I can't sleep" asks two quick questions, then suggests one thing to try. SEE HOW YOUR NIGHTS REALLY GO Each morning, log last night in a short sleep diary. A rough answer is fine. Patterns sets each night beside your plan and ends the week with a short review. Tired during the day? "Tired or sleepy" helps you choose a rest, a nap with an alarm, a walk or an earlier bedtime. WHY INSTALL NOW Reclaim has no in-app purchases today. Install before 1 November 2026 and get your first year free once the subscription arrives. PRIVATE No account. Your diary, plan and app choices stay on your iPhone. Reclaim sends a few anonymous counts, never your answers or times, and you can turn them off in Settings. No ads. Reclaim is for general wellbeing. It doesn't diagnose or treat any sleep condition. If your sleep worries you, talk to a doctor or a sleep professional. Privacy Policy: https://reclaim.ironwoodlab.com/privacy/ Support: https://reclaim.ironwoodlab.com/support/