Gut Buddy: Bowel Tracker

Keeping track of your gut shouldn't feel like a chore. Gut Buddy turns it into a 5-second daily check-in, with a friendly bear who cheers you on, dresses up as you go, and never judges. CHECK IN WITHOUT OPENING THE APP • Tap the Home Screen widget and you're done • Small, medium and Lock Screen widgets show your bear and your week at a glance • Pick your stool type on the Bristol scale with simple illustrations A BEAR THAT REACTS TO YOUR DAY • Your bear is thriving after a good day, thirsty when you're behind on water, sleepy at night and proud on milestone days • It breathes, blinks, and bounces and chats back when you tap it • No guilt: a missed day never takes away anything you have unlocked DRESS UP YOUR BEAR • Unlock 9 hand-drawn outfits: a knit scarf, a beanie, a flower crown, a tiny crown, a straw hat and more • Earn them with your best streak and by finishing weekly challenges • Everything you unlock is yours to keep SMALL WEEKLY CHALLENGES • Fresh goals every Monday: drink enough water, eat enough fiber, check in a few days • Gentle and doable, so the habit sticks SEE WHAT HELPS • Tag what happened since last time: coffee, spicy food, dairy, alcohol or stress • Track water and fiber with one tap • Patterns shows which habits tend to go with better days over the last 4 weeks • A weekly report, plus a monthly recap you can flip through like a story SHARE THE CUTE PART, KEEP THE REST • Share a card of your bear, your streak and your check-in days • Your logs never leave your phone PRIVATE BY DESIGN • No account, no sign-up • No ads, no tracking, no analytics • All data stays on your device, and you can delete everything in Settings at any time KIND REMINDERS • An optional daily reminder at the time you choose • A clear heads-up when something, like blood or several days without a movement, is worth checking with a doctor Available in English and Vietnamese. Gut Buddy is a wellness and habit tracker, not a medical device. It does not diagnose or treat any condition. If you're worried about your health, talk to a doctor.