FastKept: Fasting Tracker
Timothy Hess Health & Fitness iPhoneiPadiPod touch
FastKept: Fasting Tracker is a free Health & Fitness app for iPhone and iPad by Timothy Hess. Requires iOS 17.0. Updated October 29, 2026.
- Price
- Free
- on the App Store
- Size
- 17 MB
- Age 4+
- Updated
- Oct 29
- 2026 · v1.1.5
Screenshots
About FastKept: Fasting Tracker
Track your fasts with a clear timer and a plan that fits your week. What makes FastKept different? • Every feature is completely free. No paywalls and no locked features. • Home Screen widgets show the live clock under "Fasting". The medium widget also shows the goal end time, with wording such as "Your goal is 16 hours, so you're done at 12:58 PM." Lock Screen widgets show your running time and goal progress. • Choose a weekday schedule with rest days, keep notes and mood with each fast, and export and restore your history through Files without an account. Everything is free. The only thing you can ever pay for is removing ads for other Solstice Suite apps. Choose a preset or a custom length, start and end a fast, and review week, month, and rolling range history. Keep optional water, weight, and mood logs. Set reminders and use a Live Activity while a fast is running. Privacy Fasts and logs stay on your iPhone unless you export them, enable the relevant Apple Health sharing, or choose an account backup. Local photos and records from Apple Health are excluded from online backups. This is a timer and journal, not medical advice; it does not measure ketosis or diagnose fasting stages. Optional supporter plans are billed by Apple through your App Store account, and the app checks subscription status with our purchase provider using purchase information and technical information. We do not send your personal app records to it. Crash and performance diagnostics help us fix problems; they exclude your identity, screenshots, and view attachments. Optional ad removal Removes ads in all our apps on this device. Choose $0.99 weekly, $2.99 monthly, or $19.99 yearly in the U.S.; local prices may vary. All features remain free. Payment is charged to your Apple Account at confirmation. Subscriptions renew automatically unless canceled at least 24 hours before the current period ends. Manage or cancel in your Apple Account subscription settings. Deleting the app does not cancel a subscription. Support: [email protected] Privacy: https://fastkept.com/privacy/ Terms: https://fastkept.com/terms/ Part of Solstice Suite. All features free. No account needed.
What’s new
Version 1.1.5 · Updated October 29, 2026
• Your fasting goals from past days now show their date and read "Goal passed" instead of a confusing countdown. • Saving to Apple Health no longer pauses the app while it checks permissions. • Smoother home screen widget updates. • Fixes and improvements.
App privacy
The developer, Timothy Hess, reported these privacy practices to Apple.
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Contact Info: Email Address, Name
- Health & Fitness: Health
- Purchases: Purchase History
- User Content: Other User Content
- Identifiers: User ID
Used for: Developer’s Advertising or Marketing, App Functionality
Alternatives to FastKept: Fasting Tracker
Looking for apps like FastKept: Fasting Tracker? Here are 6 similar apps on the App Store.
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Unpause: Intermittent Fasting
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Fasting Tracker Pro - IF
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Start Fasting: Simple Timer
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Sleep Sounds - Snopy
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Blimbi: Fasting Timer
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Polypep: Peptide Tracker
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| FastKept: Fasting Tracker | – | Free | October 29, 2026 | |
| Unpause: Intermittent Fasting | – | Free | Oct 19, 2026 | Compare |
| Fasting Tracker Pro - IF | – | Free | Jun 1, 2026 | Compare |
| Start Fasting: Simple Timer | – | Free | Aug 17, 2026 | Compare |
| Sleep Sounds - Snopy | – | Free | Aug 22, 2026 | Compare |
| Blimbi: Fasting Timer | – | Free | Oct 16, 2026 | Compare |
| Polypep: Peptide Tracker | – | Free | Oct 25, 2026 | Compare |