Heala: AI Fitness Coach

Heala turns food, training, sleep, recovery and habits into one plan you can actually follow. Start with your goals. Heala builds your calorie and macro targets, organizes your training, and gives you a clear next move. As you log your days, your AI coach can use your Heala context to help you understand what happened and what to focus on next. ONE PLAN FOR YOUR WHOLE WEEK • See calories, macros, steps, sleep, recovery, habits and training in one customizable Today view. • Ask questions such as "How did my week go?" and get an answer grounded in the data you chose to track. • Keep goals and daily actions connected instead of switching between disconnected trackers. SCAN FOOD. KEEP CONTROL. • Point Heala Vision at a meal to estimate the foods, portions, calories and macros. • Review and edit every item before saving. • Log by barcode, search, description or manual entry when that is faster. • Track calories, protein, carbs, fat and water across the day. TRAIN WITH A REAL PROGRAM. • Build AI-assisted workouts and multi-day programs around your goal, experience and available equipment. • See your active program, next session, exercise order, target sets, rep ranges and working weights. • Log strength sessions, save templates, follow progress and review personal records. • Record outdoor cardio with GPS, pace, distance and route maps, then create a share card. RECOVER WITH CONTEXT. • Combine sleep, strain, hydration and available heart signals into a daily recovery view. • See whether today is better suited to pushing, maintaining or recovering. • Connect Apple Health to bring supported steps, heart rate, HRV, sleep and weight signals into Heala, with permissions you control. SEE PROGRESS, NOT JUST NUMBERS. • Follow weight, measurements, strength milestones and career statistics over time. • Create an optional private 3D body twin from guided photos and rotate it to view change from every angle. • Build streaks for habits and routines. • Share selected player, career, nutrition and cardio cards when you choose. START FREE Heala includes a free plan for everyday tracking. Optional Heala Pro subscriptions unlock higher AI limits, deeper insights and longer history. Optional 3D body generation uses scan credits. Availability, pricing and trial eligibility are shown before purchase and vary by region. PRIVACY BY CHOICE Health permissions, camera, photos, microphone and location are requested only when needed for a feature you choose. Outdoor location is used only during an active cardio session. You can export your data or delete your account from the app. Heala is a fitness and wellness tool, not a medical device. Nutrition, recovery, body measurements, 3D scans and AI responses are estimates or informational guidance only and are not a substitute for professional medical advice, diagnosis or treatment. Consult a qualified professional before making health decisions. Terms: https://heala.fit/terms Privacy: https://heala.fit/privacy