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Screenshots

  • Sleepward: Sleep Early Habit screenshot 1
  • Sleepward: Sleep Early Habit screenshot 2
  • Sleepward: Sleep Early Habit screenshot 3
  • Sleepward: Sleep Early Habit screenshot 4

About Sleepward: Sleep Early Habit

Turn your evening rest into a quiet journey. Create a bedtime and wake-up schedule, set reminders, and record your routine. Optional Screen Time controls restrict the apps you choose during rest. Notifications, alarms, and app restrictions require the relevant system permissions. Walk or pause among the landscapes of the Valley of Winds and Ocean Kingdom. Revisit your route, milestones, and travel photos. All 30 stops in the Valley of Winds are free, as are the 3-night and 7-night Streak Challenges. Discover new whole-book journal covers. Keep travel equipment separate from carried items, and find purchased supplies in your backpack. Quick sound settings help you choose an ambient sound for rest. EXPLORER A one-time, non-consumable in-app purchase with no recurring subscription. Unlocks challenges of 14 nights or longer, supply exchanges, and additional encounters and characters. Future routes and scenes are included. Shop items still require journey coins; Explorer does not increase energy or walking speed. Purchase and Restore Purchases are available without signing in to a journey account. Restore with the original Apple Account. The core experience works without sign-in. Sign in with Apple and iCloud sync are optional. Export records or delete your account and data from the account and data page. Sleepward supports habit building and self-recording. It does not detect sleep or provide medical diagnosis or treatment.

What’s new

Version 1.4.0 · Updated October 26, 2026

• Put Your Phone Down is now free. Keep your phone still to start resting automatically. • The bedtime guide now appears before you start resting from the cabin or campsite. You can turn it off in Settings. • After a while away from check-ins, choose to continue your journey or take a break at the cabin. • Improved the display at the top of the journey map.

App privacy

The developer, 韦歆艺 胡, reported these privacy practices to Apple.

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Purchases: Purchase History
  • Identifiers: Device ID, User ID
  • Usage Data: Product Interaction
  • Contact Info: Email Address, Name
  • User Content: Photos or Videos, Other User Content

Used for: Analytics, App Functionality

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