Refocus.

Nightelf Health & Fitness iPhoneiPadiPod touch

Refocus. is a free Health & Fitness app for iPhone and iPad by Nightelf. Requires iOS 16.0. Updated September 30, 2026.

Price: Free; on the App Store
Size: 58 MB; Age 4+
Updated: Sep 30; 2026 · v1.2.8

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About Refocus.

Refocus is a personal attention aid. When you open apps that pull you off track, iOS shows a short system pause first. Breathe or write an intention, then continue or step away. • Guard apps with Screen Time (Family Controls) • Timing: immediate, delayed, or ask-on-open • Today & focus report on device • Free: up to 2 guarded apps; Refocus Pro (monthly/yearly) unlocks unlimited apps Lifestyle guidance only—not medical advice. Requires iOS 16+ and Screen Time authorization.

What’s new

Version 1.2.8 · Updated September 30, 2026

• Recognize guarded apps with system icons and names (Activity Labels) • Default intervention timing: Ask on open · 5 minutes (still confirm before it applies) • In-app Feedback: title + message opens Mail to support

App privacy

The developer, Nightelf, reported these privacy practices to Apple.

Data Not Collected

The developer does not collect any data from this app.

App details

Refocus. is a free Health & Fitness app for iPhone, iPad and iPod touch, developed by Nightelf. It requires iOS 16.0 or later and is 58 MB to download. It was first released on September 26, 2026 and last updated on September 30, 2026.

Category: Health & Fitness
Price: Free
Version: 1.2.8
Size: 58 MB
Requires: iOS 16.0 or later
Compatibility: iPhone, iPad, iPod touch
Languages: English
Age rating: 4+
Released: September 26, 2026
Last updated: September 30, 2026
Developer: Nightelf

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Alternatives to Refocus.

Looking for apps like Refocus.? Here are 6 similar apps on the App Store. The highest rated is Coach Mike: AI Fitness Trainer (5.0/5), and all 6 are free to download.

Refocus. vs. alternatives
App	Rating	Price	Last updated	Compare
Refocus.	–	Free	September 30, 2026
FitMax: AI Workout Planner	–	Free	Aug 20, 2026	Compare
Repport: Workout Plan Tracker	–	Free	Aug 29, 2026	Compare
Gym+ Training Log	–	Free	Sep 21, 2026	Compare
Coach Mike: AI Fitness Trainer	5.0 / 5 (4)	Free	Sep 26, 2026	Compare
SweatSplit: Gym Workout Log	–	Free	Oct 5, 2026	Compare
Rep Battle: Workout RPG Game	–	Free	Oct 9, 2026	Compare

Compare Refocus. with the top alternatives: ratings, updates, ASO score and keyword gaps →